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Veggie Egg White Omelette

9 INGREDIENTS • 4 STEPS • 10MINS

Veggie Egg White Omelette

Recipe
A vegetable egg white omelette that can be made with a variety of veggies and cheeses.
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A vegetable egg white omelette that can be made with a variety of veggies and cheeses.
author_avatar
Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

10MINS

Total Time

$2.17

Cost Per Serving

Ingredients

Servings
1
us / metric
Pasteurized Egg White
3/4 cup

Sponsored

Eggland's Best Liquid Egg Whites
Onion
4 Tbsp
Diced Onions
Red Bell Pepper
4 Tbsp
Fresh Baby Spinach
1/2 cup
Fresh Baby Spinach
Cheese
2 Tbsp
Cheese
Fresh Basil Leaf
2
Fresh Basil Leaves
2-3 leaves
optional
Salt
to taste

Nutrition Per Serving

VIEW ALL
Calories
196
Fat
7.9 g
Protein
22.4 g
Carbs
8.6 g
Love This Recipe?
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Veggie Egg White Omelette
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Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

Cooking Instructions

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step 1
Heat Olive Oil (1 tsp) in a nonstick pan over medium heat. Add the Onions (4 Tbsp) and Red Bell Peppers (4 Tbsp) and saute until softened. Add the Fresh Baby Spinach (1/2 cup) and stir until it begins to wilt. Season with Salt (to taste) and Ground Black Pepper (to taste).
step 2
Pour the Eggland's Best Liquid Egg Whites (3/4 cup) over the vegetables. Use a rubber spatula to gently lift the edges so that the liquid egg whites can run under and cook completely.
step 3
When the eggs have just set, sprinkle the Cheese (2 Tbsp) and Fresh Basil Leaves (2) over one half. Use a spatula to fold the omelette in half.
step 4
Transfer to a plate and serve warm. Garnish with avocado and/or fresh herbs if desired.
step 4 Transfer to a plate and serve warm. Garnish with avocado and/or fresh herbs if desired.

Tags

Breakfast
Gluten-Free
Brunch
Keto
Low-Carb
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
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