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RECIPE
6 INGREDIENTS7 STEPS45min

Roasted Wild Salmon with Edamame Cauliflower Rice

4.5
2 Ratings
Editor's Choice
Paleo, low-carb one-pot recipe that’s ideal for a family dinner. High in protein and fibre, makes a healthy and filling meal!
Roasted Wild Salmon with Edamame Cauliflower Rice Recipe | SideChef
Paleo, low-carb one-pot recipe that’s ideal for a family dinner. High in protein and fibre, makes a healthy and filling meal!
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
45min
Total Time
$2.23
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
3 Tbsp
Extra-Virgin Olive Oil
1 cup
Shelled Edamame , boiled
to taste
Salt and Pepper
3 cups
or Pre-made Cauliflower Rice
1 Tbsp
Fresh Cilantro , chopped
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Nutrition Per Serving

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CALORIES
460
FAT
31.0 g
PROTEIN
31.0 g
CARBS
16.5 g

Cooking Instructions

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Step 1
Preheat your oven to 400 degrees F (200 degrees C).
Step 2
First, use a food processor to process the Cauliflower (3 cups) into cauliflower rice if you aren't using pre-made. You want the end amount to be 3 cups.
Step 3
Season with Salt and Pepper (to taste) and Extra-Virgin Olive Oil (2 Tbsp) . Lay the rice on a baking tray and roast in preheated oven at 400 degrees F (200 degrees C) for about 30 minutes, or until the edges are nice and browned.
Step 4
Remove from the oven and fold in the Shelled Edamame (1 cup) .
Step 5
Season the Wild Salmon Fillets (2) with Salt and Pepper (to taste) and a drizzle of Extra-Virgin Olive Oil (1 Tbsp) .
Step 6
Lay them on top of the cauliflower rice and edamame and roast for 8 more minutes.
Step 7
Remove from the oven, plate it and serve with a sprinkle of Fresh Cilantro (1 Tbsp) . Enjoy!
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Nutrition Per Serving
Calories
460
% Daily Value*
Fat
31.0 g
40%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
51.7 mg
17%
Carbohydrates
16.5 g
6%
Fiber
6.3 g
22%
Sugars
5.4 g
--
Protein
31.0 g
62%
Sodium
93.4 mg
4%
Vitamin D
--
--
Calcium
108.6 mg
8%
Iron
2.8 mg
16%
Potassium
1312.5 mg
28%
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