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RECIPE
9 INGREDIENTS2 STEPS5MIN

Vegan Yum Sauce

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Showing you how to make easy vegetarian recipes, one ingredient at a time.
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This Vegan Yum Sauce is my take on the sauce made popular at Cafe Yumm. It's creamy, full of flavor, and has a healthy dose of protein. Drizzle over a Buddha bowl, use as a dipping sauce, or toss your favorite greens in it! This sauce is as versatile as it is delicious.

5MIN

Total Time
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
2
Serves 2
1/2 cup
Canned Chickpeas
1/2 cup
Nutritional Yeast
1/2 cup
Silken Tofu
1/2 cup
Coconut Milk
2 Tbsp
1/2 tsp
1/2 tsp
Curry Powder
2 cloves
Garlic , minced
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Nutrition Per Serving
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CALORIES
338
FAT
23.2 g
PROTEIN
15.3 g
CARBS
19.7 g

Directions

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Step 1
Add Canned Chickpeas (1/2 cup), Nutritional Yeast (1/2 cup), Silken Tofu (1/2 cup), Coconut Milk (1/2 cup), Slivered Almonds (1/4 cup), Lemon Juice (2 tablespoon), Salt (1/2 teaspoon), Curry Powder (1/2 teaspoon), and Garlic (2 clove) to a blender.
Step 2
Blitz until smooth, slowly adding chickpea juice until you reach a thick, pourable consistency.

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Nutrition Per Serving
Calories
338
% Daily Value*
Fat
23.2 g
30%
Saturated Fat
11.9 g
60%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
19.7 g
7%
Fiber
6.8 g
24%
Sugars
0.9 g
--
Protein
15.3 g
31%
Sodium
774.0 mg
34%
Vitamin D
--
--
Calcium
135.6 mg
10%
Iron
4.3 mg
24%
Potassium
478.8 mg
10%
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