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9 INGREDIENTS •2 STEPS •5min

Vegan Yum Sauce

Name: Vegan Yum Sauce
Total time: 300 s
Yield: 2
Ingredients: 1/2 cup Canned Chickpeas; 1/2 cup Nutritional Yeast; 1/2 cup Silken Tofu; 1/2 cup Coconut Milk; 1/4 cup Slivered Almonds; 2 tablespoon Lemon Juice; 1/2 teaspoon Salt; 1/2 teaspoon Curry Powder; 2 clove Garlic

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1 Ratings

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This Vegan Yum Sauce is my take on the sauce made popular at Cafe Yumm. It's creamy, full of flavor, and has a healthy dose of protein. Drizzle over a Buddha bowl, use as a dipping sauce, or toss your favorite greens in it! This sauce is as versatile as it is delicious.

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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

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5min

Total Time

$1.56

Cost Per Serving

Ingredients

Servings

US / METRIC

1/2 cup

Canned Chickpeas

1/2 cup

Nutritional Yeast

1/2 cup

Silken Tofu

1/2 cup

Coconut Milk

1/4 cup

Slivered Almonds

2 Tbsp

Lemon Juice

1/2 tsp

Salt

1/2 tsp

Curry Powder

2 cloves

Garlic , minced

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Nutrition Per Serving

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CALORIES

338

FAT

23.2 g

PROTEIN

15.3 g

CARBS

19.7 g

Cooking Instructions

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Step 1

Add Canned Chickpeas (1/2 cup) , Nutritional Yeast (1/2 cup) , Silken Tofu (1/2 cup) , Coconut Milk (1/2 cup) , Slivered Almonds (1/4 cup) , Lemon Juice (2 Tbsp) , Salt (1/2 tsp) , Curry Powder (1/2 tsp) , and Garlic (2 cloves) to a blender.

Step 2

Blitz until smooth, slowly adding chickpea juice until you reach a thick, pourable consistency.

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Nutrition Per Serving

Calories

338

% Daily Value*

Fat

23.2 g

30%

Saturated Fat

11.9 g

60%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

19.7 g

Fiber

6.8 g

24%

Sugars

0.9 g

Protein

15.3 g

31%

Sodium

774.0 mg

34%

Vitamin D

Calcium

135.6 mg

10%

Iron

4.3 mg

24%

Potassium

478.8 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Yum Sauce

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