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RECIPE
15 INGREDIENTS 5 STEPS 1hr

Butternut Squash White Bean Soup

This butternut squash white bean soup is so hearty and comforting without being heavy. There are warm spices and lots of veggies for a fantastic bite.
Butternut Squash White Bean Soup Recipe | SideChef
This butternut squash white bean soup is so hearty and comforting without being heavy. There are warm spices and lots of veggies for a fantastic bite.
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
1hr
Total Time
$1.84
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4 cups
1 cup
Cremini Mushrooms , sliced
1
Onion , diced
2 cloves
Garlic , crushed
1 Tbsp
Fresh Sage , firmly packed, roughly chopped
1 pinch
1/2 tsp
Pumpkin Pie Spice
1/2 tsp
Ground Cumin
1 Tbsp
Tomato Paste
1 can
(15 oz)
White Beans
4 cups
Chicken Stock
1/4 cup
Freshly Grated Parmesan Cheese
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
295
FAT
5.1 g
PROTEIN
17.2 g
CARBS
50.5 g

Cooking Instructions

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Step 1
Get out a large pot or dutch oven and heat the Olive Oil (1 dash) in it over medium high heat. Add the Butternut Squash (4 cups) and let it start to cook and soften for a couple of minutes.
Step 2
Add in the Cremini Mushrooms (1 cup) and let them cook another couple of minutes. Stir in the Onion (1) , Garlic (2 cloves) , and Fresh Sage (1 Tbsp) and stir, letting them get fragrant for another minute.
Step 3
Season with Salt (1 pinch) , Pumpkin Pie Spice (1/2 tsp) , Hungarian Paprika (1/2 tsp) , and Ground Cumin (1/2 tsp) . Then spoon in the Tomato Paste (1 Tbsp) and let it cook for another minute while you stir.
Step 4
Pour in the White Beans (1 can) , liquid and all, then the LIBBY'S® 100% Pure Pumpkin (1/2 cup) , Chicken Stock (4 cups) , and Parmesan Cheese (1/4 cup) . Give it all a good stir, then bring to a boil.
Step 5
Reduce heat and let it gently simmer for 30 minutes, stirring every once in a while. It should thicken and reduce a bit. Serve hot immediately and enjoy with crusty bread!
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Nutrition Per Serving
Calories
295
% Daily Value*
Fat
5.1 g
7%
Saturated Fat
1.7 g
8%
Trans Fat
0.0 g
--
Cholesterol
11.0 mg
4%
Carbohydrates
50.5 g
18%
Fiber
9.7 g
35%
Sugars
10.6 g
--
Protein
17.2 g
34%
Sodium
634.0 mg
28%
Vitamin D
0.1 µg
0%
Calcium
215.3 mg
17%
Iron
3.4 mg
19%
Potassium
973.6 mg
21%
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