Salmon and Seaweed Rice Ball

These rice balls make a delicious, healthy meal! Perfect for a snack or packing for lunch.

Total Time

30min

5.0

5 Ratings

Author: Roots Community Supported Agriculture

Servings:

Ingredients

•

1/3 cup

White Rice

•

1/3 bunch

Fresh Spinach

•

1 sheet

Dried Seaweed

•

1 can
(6 oz)

Salmon , drained

•

2 Tbsp

Sesame Seeds

•

1 Tbsp

Soy Sauce

•

2 Tbsp

Sesame Oil

•

to taste

Salt

Cooking Instructions

Blanch Fresh Spinach (1/3 bunch) in boiling water with a Salt (to taste) for 10 seconds.

Rinse spinach in cold water, and squeeze to drain excess water.

Finely chop the spinach.

Use kitchen shears to cut the layer of Dried Seaweed (1 sheet) on top of the chopped spinach.

Add Soy Sauce (1 Tbsp) , Sesame Seeds (1 Tbsp) and Sesame Oil (1 Tbsp) to the spinach, and mix well.

In a separate bowl, combine Salmon (1 can) , cooked White Rice (1/3 cup) , Sesame Oil (1 Tbsp) , Salt (to taste) and Sesame Seeds (1 Tbsp) .

Make rice balls stuffed with the spinach mixture by first flattening a clump of rice, place a spoonful of spinach in the center, and then covering with another clump of rice.

Shape into a ball. Repeat with rest of ingredients.

Nutrition Per Serving

CALORIES

417

FAT

22.9 g

PROTEIN

24.5 g

CARBS

29.8 g