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RECIPE
14 INGREDIENTS 9 STEPS 40min

Coconut Flour Blueberry Muffins

Delicious gluten-free muffins made with all-natural whole food ingredients like coconut flour, blueberries, honey, and almond milk.
Coconut Flour Blueberry Muffins Recipe | SideChef
Delicious gluten-free muffins made with all-natural whole food ingredients like coconut flour, blueberries, honey, and almond milk.
I am a stay-at-home mom mom (sounds better than recently retired, don’t you think?) who loves to spend time in my kitchen.
http://www.ahintofrosemary.com/
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I am a stay-at-home mom mom (sounds better than recently retired, don’t you think?) who loves to spend time in my kitchen.
http://www.ahintofrosemary.com/
40min
Total Time
$1.66
Cost Per Serving

Ingredients

Servings
12
US / METRIC

Coconut Blueberry Muffins

1/2 cup
Coconut Flour
1/2 tsp
Baking Powder
1 pinch
1/3 cup
1/3 cup
Coconut Oil , melted
1/4 cup
Almond Milk
1/2 Tbsp
Pure Vanilla Extract

Crumb Toppings

1/2 cup
Almond Flour
1/4 cup
Unsweetened Shredded Coconut
2 Tbsp
2 Tbsp
Coconut Oil
2 Tbsp
Chopped Almonds
(optional)
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
238
FAT
17.3 g
PROTEIN
5.4 g
CARBS
18.1 g

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C). Line a 12-cup muffin pan with paper liners. Set aside.
Step 2
In a bowl, sift together the Coconut Flour (1/2 cup) , Baking Powder (1/2 tsp) , and Salt (1 pinch) . Set aside.
Step 3
In a medium bowl, beat the Large Eggs (6) and Honey (1/3 cup) together until pale and fluffy. Add in Coconut Oil (1/3 cup) , Almond Milk (1/4 cup) , and Pure Vanilla Extract (1/2 Tbsp) and beat until well combined.
Step 4
Add in the coconut flour mixture and beat until smooth. Let the batter sit for 5-10 minutes so it can thicken.
Step 5
Gently fold in the Fresh Blueberries (1 cup) . Scoop the batter into the prepared muffin cups and set aside.
Step 6
In a bowl, combine the Almond Flour (1/2 cup) , Almonds (2 Tbsp) , and Unsweetened Shredded Coconut (1/4 cup) . Add in the Coconut Oil (2 Tbsp) and Honey (2 Tbsp) and mix with a fork until large crumbs form.
Step 7
Sprinkle the crumb topping evenly over batter in each cup.
Step 8
Bake in preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Step 9
Remove from the oven and allow to cool completely before serving.
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Nutrition Per Serving
Calories
238
% Daily Value*
Fat
17.3 g
22%
Saturated Fat
10.9 g
55%
Trans Fat
0.0 g
--
Cholesterol
91.1 mg
30%
Carbohydrates
18.1 g
7%
Fiber
3.5 g
12%
Sugars
14.2 g
--
Protein
5.4 g
11%
Sodium
61.0 mg
3%
Vitamin D
0.5 µg
2%
Calcium
47.9 mg
4%
Iron
1.1 mg
6%
Potassium
138.3 mg
3%
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