Spiced Banana Almond Butter Muffins

15 INGREDIENTS • 7 STEPS • 40MINS

Spiced Banana Almond Butter Muffins

Recipe

These Spiced Banana Almond Butter Muffins are simple- perfect for breakfast or a snack on the go! Best of all, they have no gluten or refined sugar.

Spiced Banana Almond Butter Muffins

Save

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

These Spiced Banana Almond Butter Muffins are simple- perfect for breakfast or a snack on the go! Best of all, they have no gluten or refined sugar.

40MINS

Total Time

$0.85

Cost Per Serving

Ingredients

Servings

12

us / metric

2 cups

Almond Flour

1 tsp

Baking Powder

as needed

Baking Soda

1 tsp

Ground Cinnamon

as needed

Ground Mahlab

as needed

Ground Nutmeg

as needed

3

Large Bananas, mashed

1/2 cup

1/3 cup

1/3 cup

4 Tbsp

Coconut Oil, melted

as needed

Almond Extract

1

as needed

Coconut Oil Cooking Spray

Nutrition Per Serving

VIEW ALL

Calories

304

Fat

22.7 g

Protein

8.2 g

Carbs

21.9 g

Spiced Banana Almond Butter Muffins

Save

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

Cooking InstructionsHide images

step 1

Preheat oven to 350 degrees F (180 degrees C). Spray a 12-well muffin tin with Coconut Oil Cooking Spray (as needed). Line each well with a paper liner.

step 2

In a bowl, whisk together the Almond Flour (2 cups), Ground Cinnamon (1 tsp), Baking Powder (1 tsp), Baking Soda (as needed), Ground Mahlab (as needed), Ground Nutmeg (as needed), and Salt (as needed).

step 3

In a large mixing bowl, stir together the Bananas (3), Almond Butter (1/2 cup), Milk (1/3 cup), Honey (1/3 cup), Coconut Oil (4 Tbsp), Egg (1), and Almond Extract (as needed).

step 4

Combine the wet and dry ingredients. Stir together until just combined into a thick batter.

step 4 Combine the wet and dry ingredients. Stir together until just combined into a thick batter.

step 5

Evenly divide the batter among the prepared muffin pan, filling each one almost to the top.

step 5 Evenly divide the batter among the prepared muffin pan, filling each one almost to the top.

step 6

Bake the muffins for about 20-25 minutes, until they are springy and a toothpick comes out of the center cleanly.

step 7

Let muffins cool, then store them in an airtight container. Enjoy!

step 7 Let muffins cool, then store them in an airtight container. Enjoy!

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