Spiced Banana Almond Butter Muffins

Recipe

15 INGREDIENTS • 7 STEPS • 40MINS

Spiced Banana Almond Butter Muffins

These Spiced Banana Almond Butter Muffins are simple- perfect for breakfast or a snack on the go! Best of all, they have no gluten or refined sugar.

Spiced Banana Almond Butter Muffins

Save

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

These Spiced Banana Almond Butter Muffins are simple- perfect for breakfast or a snack on the go! Best of all, they have no gluten or refined sugar.

40MINS

Total Time

$0.85

Cost Per Serving

Ingredients

Servings

12

US / Metric

2 cups

Almond Flour

1 tsp

Baking Powder

1/2 tsp

Baking Soda

1 tsp

Ground Cinnamon

1/4 tsp

Ground Mahlab

1/4 tsp

Ground Nutmeg

1/4 tsp

3

Large Bananas, mashed

1/2 cup

1/3 cup

1/3 cup

1/4 cup

Coconut Oil, melted

1/2 tsp

Almond Extract

1

as needed

Coconut Oil Cooking Spray

Nutrition Per Serving

VIEW ALL

Calories

304

Fat

22.7 g

Protein

8.2 g

Carbs

21.9 g

Spiced Banana Almond Butter Muffins

Save

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

Cooking InstructionsHide images

step 1

Preheat oven to 350 degrees F (180 degrees C). Spray a 12-well muffin tin with Coconut Oil Cooking Spray (as needed). Line each well with a paper liner.

step 2

In a bowl, whisk together the Almond Flour (2 cups), Ground Cinnamon (1 tsp), Baking Powder (1 tsp), Baking Soda (1/2 tsp), Ground Mahlab (1/4 tsp), Ground Nutmeg (1/4 tsp), and Salt (1/4 tsp).

step 3

In a large mixing bowl, stir together the Bananas (3), Almond Butter (1/2 cup), Milk (1/3 cup), Honey (1/3 cup), Coconut Oil (1/4 cup), Egg (1), and Almond Extract (1/2 tsp).

step 4

Combine the wet and dry ingredients. Stir together until just combined into a thick batter.

step 4 Combine the wet and dry ingredients. Stir together until just combined into a thick batter.

step 5

Evenly divide the batter among the prepared muffin pan, filling each one almost to the top.

step 5 Evenly divide the batter among the prepared muffin pan, filling each one almost to the top.

step 6

Bake the muffins for about 20-25 minutes, until they are springy and a toothpick comes out of the center cleanly.

step 7

Let muffins cool, then store them in an airtight container. Enjoy!

step 7 Let muffins cool, then store them in an airtight container. Enjoy!

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