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Recipes
Spiced Banana Almond Butter Muffins

15 INGREDIENTS • 7 STEPS • 40MINS

Spiced Banana Almond Butter Muffins

Recipe
These Spiced Banana Almond Butter Muffins are simple- perfect for breakfast or a snack on the go! Best of all, they have no gluten or refined sugar.
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These Spiced Banana Almond Butter Muffins are simple- perfect for breakfast or a snack on the go! Best of all, they have no gluten or refined sugar.
author_avatar
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
40MINS
Total Time
$0.85
Cost Per Serving
Ingredients
Servings
12
us / metric
Almond Flour
2 cups
Almond Flour
Baking Powder
1 tsp
Baking Powder
Baking Soda
1/2 tsp
Baking Soda
Ground Cinnamon
1 tsp

Sponsored

Simply Organic Cinnamon, Ground
Ground Mahlab
1/4 tsp
Ground Mahlab
Ground Nutmeg
1/4 tsp
Ground Nutmeg
Salt
1/4 tsp
Banana
3
Large Bananas, mashed
Milk
1/3 cup
Honey
1/3 cup
Coconut Oil
4 Tbsp
Coconut Oil, melted
Almond Extract
1/2 tsp
Almond Extract
Coconut Oil Cooking Spray
as needed
Coconut Oil Cooking Spray
Nutrition Per Serving
VIEW ALL
Calories
304
Fat
22.7 g
Protein
8.2 g
Carbs
21.9 g
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Spiced Banana Almond Butter Muffins
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author_avatar
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C). Spray a 12-well muffin tin with Coconut Oil Cooking Spray (as needed). Line each well with a paper liner.
step 2
In a bowl, whisk together the Almond Flour (2 cups), Simply Organic Cinnamon, Ground (1 tsp), Baking Powder (1 tsp), Baking Soda (1/2 tsp), Ground Mahlab (1/4 tsp), Ground Nutmeg (1/4 tsp), and Salt (1/4 tsp).
step 3
In a large mixing bowl, stir together the Bananas (3), Almond Butter (1/2 cup), Milk (1/3 cup), Honey (1/3 cup), Coconut Oil (4 Tbsp), Eggland's Best Classic Egg (1), and Almond Extract (1/2 tsp).
step 4
Combine the wet and dry ingredients. Stir together until just combined into a thick batter.
step 4 Combine the wet and dry ingredients. Stir together until just combined into a thick batter.
step 5
Evenly divide the batter among the prepared muffin pan, filling each one almost to the top.
step 5 Evenly divide the batter among the prepared muffin pan, filling each one almost to the top.
step 6
Bake the muffins for about 20-25 minutes, until they are springy and a toothpick comes out of the center cleanly.
step 7
Let muffins cool, then store them in an airtight container. Enjoy!
step 7 Let muffins cool, then store them in an airtight container. Enjoy!
Tags
Breakfast
Gluten-Free
Back to School
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegetarian
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