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RECIPE
7 INGREDIENTS4 STEPS15MIN

Vegan Tempeh Taco Meat

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1 Ratings

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Flavor-packed vegan Tempeh Taco Meat with smoky spices and the perfect texture (and it’s ready on the stove in under 15 minutes)!
15MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 1/3 cups
Tempeh
1 Tbsp
1 tsp
Ground Cumin
1 tsp
Chili Powder
1 clove
2 Tbsp
Tomato Paste
1 Tbsp
Water

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Nutrition Per Serving

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CALORIES
153
FAT
9.7 g
PROTEIN
12.0 g
CARBS
7.2 g

Cooking Instructions

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Step 1
Roughly grate Tempeh (8 ounce) using a box grater.
Step 2
Heat Olive Oil (1 tablespoon) in a large sauce pan over medium/high heat, then add tempeh. Cook until golden brown, about 5 minutes.

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Nutrition Per Serving
Calories
153
% Daily Value*
Fat
9.7 g
12%
Saturated Fat
2.0 g
10%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
7.2 g
3%
Fiber
0.5 g
2%
Sugars
1.2 g
--
Protein
12.0 g
24%
Sodium
27.3 mg
1%
Vitamin D
--
--
Calcium
68.7 mg
5%
Iron
1.7 mg
9%
Potassium
253.6 mg
5%
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