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7 INGREDIENTS •4 STEPS •15min

Vegan Tempeh Taco Meat

Name: Vegan Tempeh Taco Meat
Total time: 900 s
Yield: 4
Ingredients: 8 ounce Tempeh; 1 tablespoon Olive Oil; 1 teaspoon Ground Cumin; 1 teaspoon Chili Powder; 1 clove Garlic; 2 tablespoon Tomato Paste; 1 tablespoon Water

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Flavor-packed vegan Tempeh Taco Meat with smoky spices and the perfect texture (and it’s ready on the stove in under 15 minutes)!

Vegan Tempeh Taco Meat Recipe | SideChef

Flavor-packed vegan Tempeh Taco Meat with smoky spices and the perfect texture (and it’s ready on the stove in under 15 minutes)!

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15min

Total Time

$0.90

Cost Per Serving

Ingredients

Servings

US / METRIC

1 1/3 cups

Tempeh

1 Tbsp

Olive Oil

1 tsp

Ground Cumin

1 tsp

Chili Powder

1 clove

Garlic

2 Tbsp

Tomato Paste

1 Tbsp

Water

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Nutrition Per Serving

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CALORIES

153

FAT

9.7 g

PROTEIN

12.0 g

CARBS

7.2 g

Cooking Instructions

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Step 1

Roughly grate Tempeh (1 1/3 cups) using a box grater.

Step 2

Heat Olive Oil (1 Tbsp) in a large sauce pan over medium/high heat, then add tempeh. Cook until golden brown, about 5 minutes.

Step 3

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Nutrition Per Serving

Calories

153

% Daily Value*

Fat

9.7 g

12%

Saturated Fat

2.0 g

10%

Trans Fat

Cholesterol

0.0 mg

Carbohydrates

7.2 g

Fiber

0.5 g

Sugars

1.2 g

Protein

12.0 g

24%

Sodium

27.3 mg

Vitamin D

Calcium

68.7 mg

Iron

1.7 mg

Potassium

253.6 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Tempeh Taco Meat

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