Cassava Pone is a rich and chewy Caribbean dessert made with grated cassava, coconut, sweet spices, and a touch of brown sugar for a perfectly caramelized finish. Popular in Trinidad, Guyana, and Barbados, this naturally gluten-free treat boasts a dense, pudding-like texture with crispy golden edges. Whether enjoyed warm or chilled, this traditional West Indian favorite is a must-try for lovers of tropical flavors.
Bake a batch today and experience the perfect blend of cassava, coconut, and warm spices in every bite!
We’ve put our own spin on this recipe! While the original is no longer available, our new version keeps the flavors just as amazing—enjoy!
We’ve put our own spin on this recipe! While the original is no longer available, our new version keeps the flavors just as amazing—enjoy!

Mandy at SideChef
I’m Mandy, a foodie from Germany and I'm all about delicious bites. My motto? Life’s too short to skip dessert (especially when cookies are involved).
1HR 15MINS
Total Time
$0.60
Cost Per Serving
Ingredients
Servings
10
us / metric

1 cup
Brown Sugar

1 tsp
Bourbon Vanilla Extract

1 tsp
Sponsored
Simply Organic Cinnamon, Ground
1/2 tsp
Ground Nutmeg

1 tsp
Baking Powder

4 Tbsp
Sponsored
Sun-Maid Raisinsoptional
Nutrition Per Serving
Calories
358
Fat
14.3 g
Protein
5.3 g
Carbs
55.5 g