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RECIPE
8 INGREDIENTS8 STEPS1hr 45min

Avocado Whole Wheat Pie with Berry Jam

A pie crust made with avocado and whole wheat flour to enjoy a delicious but healthy dessert.
Avocado Whole Wheat Pie with Berry Jam Recipe | SideChef
A pie crust made with avocado and whole wheat flour to enjoy a delicious but healthy dessert.
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Fulfilled by
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
1hr 45min
Total Time
$3.68
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
2 1/2 cups
1/2 cup
Cane Sugar
or Coconut Sugar
1
Large  Lemon , zested, juiced
1 tsp
Baking Powder
1 pinch
1
Large  Organic Egg
or Flax Egg
3/4 cup
Fruit Jam
2/3 cup
Avocados , ripe
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Nutrition Per Serving

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CALORIES
2084
FAT
25.8 g
PROTEIN
51.5 g
CARBS
452.6 g

Cooking Instructions

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Step 1
Preheat your oven at 350 degrees F (180 degrees C).
Step 2
In a bowl place Whole Wheat Flour (2 1/2 cups) , Cane Sugar (1/2 cup) , zest of the Lemon (1) , Baking Powder (1 tsp) , Salt (1 pinch) .
Step 3
In a blender, puree Avocados (2/3 cup) with juice from the zested lemon and the Organic Egg (1) .
Step 4
Mix wet ingredients with dry ones, start using a wooden spoon and then with your hands. You will get a very soft dough. Cover in plastic wrap and refrigerate for at least 1 hour.
Step 5
Butter and dust with flour a 22 cm (9-inch) pie crust pan.
Step 6
Between 2 parchment paper sheets, roll out 2/3 of the dough into a thin circle, then place the dough in the pie pan. Fill it up with the Fruit Jam (3/4 cup) , then using the remaining 1/3 of the dough, create strips of dough that you will lay crosswise on top of the jam. Fold in the edges of the crust.
Step 7
Bake in preheated oven for 30 to 40 min.
Step 8
Let the pie cool down completely before removing it from the pan. Slice it up and serve it with your afternoon tea, breakfast, or anytime you fancy a slice.
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Nutrition Per Serving
Calories
2084
% Daily Value*
Fat
25.8 g
33%
Saturated Fat
3.6 g
18%
Trans Fat
0.0 g
--
Cholesterol
177.6 mg
59%
Carbohydrates
452.6 g
165%
Fiber
43.3 g
155%
Sugars
209.7 g
--
Protein
51.5 g
103%
Sodium
483.1 mg
21%
Vitamin D
--
--
Calcium
279.6 mg
22%
Iron
14.4 mg
80%
Potassium
1811.8 mg
39%
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