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RECIPE
12 INGREDIENTS6 STEPS40MIN

Frikadeller Danish Meatballs

4.7
6 Ratings

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The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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I realize you fellow out there still need to feed yourself, so here I am sharing with you today this recipe for making Danish meatballs.
40MIN
Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2
1
2/3 cup
Beer
1/2
Onion , chopped
3/4 cup
Breadcrumbs
1 Tbsp
1 pinch
1 pinch
Ground Nutmeg

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Nutrition Per Serving

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CALORIES
435
FAT
24.1 g
PROTEIN
16.2 g
CARBS
34.4 g

Cooking Instructions

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Step 1
Heat a skillet on medium heat, and add Olive Oil (1 tablespoon) and the Onion (1/2). Sauté for a few minutes until they begin to brown, then remove from heat and set aside.
Step 2
Combine Ground Pork (250 gram), Salt (1 pinch), Ground Black Pepper (1 pinch), Ground Nutmeg (1 pinch), Egg (1), Breadcrumbs (40 gram), and the onion in a bowl.
Step 3
Mix all the ingredients together using your hands or a fork, then form meatballs of about 25-30 g each. Coat them in All-Purpose Flour (1 cup).
Step 4
Melt Unsalted Butter (30 gram) and sauté the meatballs in a skillet for a couple of minutes.
Step 5
Add the Beer (150 milliliter) and the juice of Lemon (1/2) to the skillet and stir. Turn the burner to medium-high and let them cook until all the liquid has been absorbed.
Step 6
Serve immediately with pasta or any side you prefer.

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Nutrition Per Serving
Calories
435
% Daily Value*
Fat
24.1 g
31%
Saturated Fat
9.6 g
48%
Trans Fat
0.0 g
--
Cholesterol
106.6 mg
36%
Carbohydrates
34.4 g
13%
Fiber
2.1 g
8%
Sugars
1.5 g
--
Protein
16.2 g
32%
Sodium
122.1 mg
5%
Vitamin D
0.2 µg
1%
Calcium
28.4 mg
2%
Iron
2.3 mg
13%
Potassium
278.9 mg
6%
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