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RECIPE
5 INGREDIENTS7 STEPS45MIN

Crispy Air Fried Tofu

5.0
2 Ratings

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No cornstarch needed to make this deliciously crispy tofu recipe! This vegan air fried tofu tastes like it’s straight from the deep fryer, while being way lower in fat.
45MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 block
(16 oz)
Extra Firm Tofu
2 Tbsp
1 Tbsp
Toasted Sesame Oil
or Olive Oil
1 Tbsp
1 clove
Garlic , minced

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Nutrition Per Serving

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CALORIES
160
FAT
12.4 g
PROTEIN
11.4 g
CARBS
3.6 g

Cooking Instructions

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Step 1
Press Extra Firm Tofu (1 block) for at least 15 minutes, using either a tofu press or by setting a heavy pan on top of it, letting the moisture drain.
Step 2
When finished, cut tofu into bite-sized blocks and transfer to a bowl.

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Nutrition Per Serving
Calories
160
% Daily Value*
Fat
12.4 g
16%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
3.6 g
1%
Fiber
1.5 g
5%
Sugars
0.0 g
--
Protein
11.4 g
23%
Sodium
458.4 mg
20%
Vitamin D
--
--
Calcium
205.4 mg
16%
Iron
2.1 mg
12%
Potassium
41.7 mg
1%
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