Baked Chicken Zucchini Nuggets

8 INGREDIENTS • 6 STEPS • 45MINS

Baked Chicken Zucchini Nuggets

Recipe

3.9

7 ratings

Editor's Choice

Editor's Choice

These simple and wonderful baked chicken zucchini nuggets satisfy like the childhood classic, but are so much more flavorful and lean!

Love This Recipe?

Baked Chicken Zucchini Nuggets

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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

These simple and wonderful baked chicken zucchini nuggets satisfy like the childhood classic, but are so much more flavorful and lean!

45MINS

Total Time

$0.69

Cost Per Serving

Ingredients

Servings

4

us / metric

1 lb

1

Large Zucchini, unpeeled, grated

1 tsp

Dijon Mustard

as needed

as needed

Garlic Powder

as needed

Dried Onions

as needed

as needed

Crushed Red Pepper Flakes

Nutrition Per Serving

VIEW ALL

Calories

176

Fat

9.3 g

Protein

20.5 g

Carbs

2.6 g

Love This Recipe?

Baked Chicken Zucchini Nuggets

Save

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

Cooking InstructionsHide images

step 1

Preheat oven to 375 degrees F (190 degrees C). Line a sheet tray with a silicone mat or aluminum foil.

step 2

Make sure the Zucchini (1) has been squeezed well with a paper towel to get out most of the water.

step 3

Combine zucchini, Ground Chicken (1 lb), Dijon Mustard (1 tsp), Salt (as needed), Garlic Powder (as needed), Dried Onions (as needed), Dried Parsley (as needed), and Crushed Red Pepper Flakes (as needed) in a large bowl and stir it together thoroughly.

step 3 Combine zucchini, Ground Chicken (1 lb), Dijon Mustard (1 tsp), Salt (as needed), Garlic Powder (as needed), Dried Onions (as needed), Dried Parsley (as needed), and Crushed Red Pepper Flakes (as needed) in a large bowl and stir it together thoroughly.

step 4

Use a 1 1/2-inch cookie scoop to scoop perfect little portions of the mixture. Take each portion and lightly press it down into a mini patty and line them up on the lined sheet tray as you form them. With that measurement you should get about 27.

step 4 Use a 1 1/2-inch cookie scoop to scoop perfect little portions of the mixture. Take each portion and lightly press it down into a mini patty and line them up on the lined sheet tray as you form them. With that measurement you should get about 27.

step 5

Bake them for 25-30 minutes, until cooked through and they have developed a little color on the outside.

step 6

Serve immediately with your favorite dipping sauces like salsa, ketchup, or HP sauce!

step 6 Serve immediately with your favorite dipping sauces like salsa, ketchup, or HP sauce!

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