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Recipes
Grilled Calamari Salad
Recipe

12 INGREDIENTS • 7 STEPS • 25MINS

Grilled Calamari Salad

Grilled squid is a perfect ingredient for great green-leaves salad, fresh pasta salad, or, as featured here, a combination of both!
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Grilled Calamari Salad
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Grilled squid is a perfect ingredient for great green-leaves salad, fresh pasta salad, or, as featured here, a combination of both!
25MINS
Total Time
$2.57
Cost Per Serving
Ingredients
Servings
4
US / Metric
Squid Rings
1 lb
Squid Rings
Lemon
1
Lemon, juiced
3 Tbsp juice per 4 servings
Sriracha
to taste
Kosher Salt
to taste
Israeli Couscous
1 cup
Israeli Couscous
Curly Endive
to taste
Curly Endive
Assorted Color Bell Peppers
1/2 cup
Assorted Color Bell Peppers, diced
Sweet Onion
1/2
Sweet Onion, julienned
Extra-Virgin Olive Oil
1/4 cup
Extra-Virgin Olive Oil
Freshly Ground Black Pepper
to taste
Freshly Ground Black Pepper
Extra-Virgin Olive Oil
as needed
Extra-Virgin Olive Oil
Nutrition Per Serving
VIEW ALL
Calories
396
Fat
15.0 g
Protein
19.0 g
Carbs
40.6 g
Add to plan
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Grilled Calamari Salad
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author_avatar
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Cooking InstructionsHide images
step 1
Season Squid Rings (1 lb) with 1 Tbsp of juice from Lemon (1), Sriracha (to taste), Granulated Garlic (to taste), Kosher Salt (to taste).
step 1 Season Squid Rings (1 lb) with 1 Tbsp of juice from Lemon (1), Sriracha (to taste), Granulated Garlic (to taste), Kosher Salt (to taste).
step 2
Cook Israeli Couscous (1 cup) in salted water. Rinse and drain.
step 2 Cook Israeli Couscous (1 cup) in salted water. Rinse and drain.
step 3
Into a large mixing bowl, add the couscous, Curly Endive (to taste), Assorted Color Bell Peppers (1/2 cup), Sweet Onion (1/2), 2 Tbsp of Lemon Juice, Extra-Virgin Olive Oil (1/4 cup), Kosher Salt (to taste), and Freshly Ground Black Pepper (to taste).
step 3 Into a large mixing bowl, add the couscous, Curly Endive (to taste), Assorted Color Bell Peppers (1/2 cup), Sweet Onion (1/2), 2 Tbsp of Lemon Juice, Extra-Virgin Olive Oil (1/4 cup), Kosher Salt (to taste), and Freshly Ground Black Pepper (to taste).
step 4
Cook the squid rings on a very hot grill pan until cooked through, about 30 seconds on each side.
step 4 Cook the squid rings on a very hot grill pan until cooked through, about 30 seconds on each side.
step 5
Remove to a plate and drizzle with Extra-Virgin Olive Oil (as needed).
step 5 Remove to a plate and drizzle with Extra-Virgin Olive Oil (as needed).
step 6
Toss 1/2 of the squid rings into the salad, reserving the other half for garnish.
step 6 Toss 1/2 of the squid rings into the salad, reserving the other half for garnish.
step 7
Plate the salad, then top with the remaining squid rings.
step 7 Plate the salad, then top with the remaining squid rings.
Tags
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Appetizers
Dairy-Free
Lunch
Dinner
Quick & Easy
Salad
Seafood
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