These Spanish Chickpeas with Spicy Paprika Tomato Sauce are beyond easy to make, loaded with Spanish flavors, and done within 20 minutes.
Total Time
20min
3.8
9 Ratings
Author: Spain on a Fork
Servings:
2
Ingredients
•
1
can
(15 oz)
Chickpeas
•
3
cloves
Garlic
•
1/2
Onion
•
4
Tbsp
Fresh Parsley
•
2
Tbsp
Extra-Virgin Olive Oil
•
1/2
tsp
Spanish Smoked Sweet Paprika
•
1/2
tsp
Hot Paprika
•
1
cup
Canned Tomato Purée
•
1
pinch
Sea Salt
•
1
pinch
Ground Black Pepper
Cooking Instructions
1.
Drain Chickpeas (1 can) into a sieve and rinse under cold running water. Once cleaned, shake off any excess liquid and set aside.
2.
Thinly slice Garlic (3 cloves).
3.
Finely dice Onion (1/2).
4.
Roughly chop Fresh Parsley (4 Tbsp).
5.
In a fry pan over medium heat, add Extra-Virgin Olive Oil (2 Tbsp). Let warm for 2 minutes.
6.
Add the garlic and onion. Stir together with the oil and cook for 3 minutes.
7.
Add Spanish Smoked Sweet Paprika (1/2 tsp) and Hot Paprika (1/2 tsp). Mix together until well combined.
8.
Add Canned Tomato Purée (1 cup) and about 2 tablespoons of freshly chopped parsley. Season with Sea Salt (1 pinch) and Ground Black Pepper (1 pinch). Mix together and simmer for 3 minutes.
9.
Add the chickpeas into the sauce, then season again with sea salt and freshly cracked black pepper and mix together until well combined. Simmer for another 3 minutes.
10.
Transfer to a large shallow bowl and garnish with remaining parsley. Serve and enjoy!
Nutrition Per Serving
CALORIES
378
FAT
18.1 g
PROTEIN
15.2 g
CARBS
43.6 g
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