7 INGREDIENTS • 2 STEPS • 10MINS

Salmon and Egg Avocado Toast

Name: Salmon and Egg Avocado Toast
Total time: PT600.0S
Yield: 2
Ingredients: 2 Free Range Egg; 1 teaspoon Olive Oil; 2 slice Whole Grain Bread; 1/2 Avocado; 1 cup Fresh Spinach; 2 ounce Smoked Salmon; to taste Ground Black Pepper

Recipe

This Salmon & Egg Avocado Toast from Dawn Jackson Blatner RDN will quickly become a favorite recipe in your routine because it’s easy to make, delicious, and every ingredient is heart-friendly.

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This Salmon & Egg Avocado Toast from Dawn Jackson Blatner RDN will quickly become a favorite recipe in your routine because it’s easy to make, delicious, and every ingredient is heart-friendly.

Eggland's Best

ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

10MINS

Total Time

Ingredients

Servings

2

us / metric

2

Nutrition Per Serving

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Calories

310

Fat

14.6 g

Protein

17.8 g

Carbs

28.9 g

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Salmon and Egg Avocado Toast

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Eggland's Best

ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

Cooking Instructions

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step 1

In a skillet over medium heat, add Olive Oil (1 tsp), crack in Eggland’s Best Free Range Eggs (2), and cook until eggs are over-medium.

step 2

Top each piece of Whole Grain Bread (2 slices) with equal amounts of (in this order): mashed Avocado (1/2), Fresh Spinach (1 cup), Smoked Salmon (2 oz), and top with a cooked egg and sprinkle of Ground Black Pepper (to taste).

Salmon and Egg Avocado Toast

10MINS

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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