CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
In Jamaica, Callaloo is the bush or plant (amaranth) which is prepared in several different ways.
20MINS
$5.74
Ingredients
Servings
2
1 Tbsp
Coconut Oil
or Olive Oil
1/2
Medium Onion, chopped
3 cloves
Garlic, thinly sliced
1 bunch
Scallion, chopped
1 scallion per 2 servings
as needed
1 cup
30 cups
Jamaican Callaloo
scrape off outer skin of the more tender stems, if using the stem
1
1/4
Scotch Bonnet Pepper, diced
2 sprigs
as needed
1/2 cup
Water
1
Lemon, juiced
Nutrition Per Serving
Calories
271
Fat
7.3 g
Protein
23.9 g
Carbs
26.2 g