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RECIPE
13 INGREDIENTS5 STEPS20min

Jamaican Callaloo With Shrimp

5.0
1 Ratings
In Jamaica, Callaloo is the bush or plant (amaranth) which is prepared in several different ways.
Jamaican Callaloo With Shrimp Recipe | SideChef
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In Jamaica, Callaloo is the bush or plant (amaranth) which is prepared in several different ways.
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
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Estimated Total: Estimated Total:
Fulfilled by
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
20min
Total Time
$4.39
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1 Tbsp
Coconut Oil
or Olive Oil
1/2
Medium  Onion , chopped
3 cloves
Garlic , thinly sliced
1
Scallion , chopped
1 cup
Small Shrimp , cooked
or Un-Cooked Shrimp
30 cups
Jamaican Callaloo
scrape off outer skin of the more tender stems, if using the stem
1
Medium  Tomato , diced
1/4
Scotch Bonnet Pepper , diced
2 sprigs
1/4 tsp
1/2 cup
Water
1
Lemon , juiced
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Nutrition Per Serving

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CALORIES
268
FAT
7.3 g
PROTEIN
23.6 g
CARBS
25.8 g

Cooking Instructions

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Step 1
Heat the Coconut Oil (1 Tbsp) in a wide pan over a medium flame, then add the Onion (1/2) , Garlic (3 cloves) , Scallion (1) , and Ground Black Pepper (1/8 tsp) . Reduce the heat to low for about 3-4 minutes.
Step 2
Add the Small Shrimp (1 cup) , stir well and cook for another 3 minutes.
Step 3
Turn the heat up to medium high and add the Jamaican Callaloo (30 cups) , Tomato (1) , Scotch Bonnet Pepper (1/4) , Fresh Thyme (2 sprigs) , and Sea Salt (1/4 tsp) . After a couple minutes, add the Water (1/2 cup) and cook until tender.
Step 4
After about 10-12 minutes, taste for salt and adjust accordingly.
Step 5
When the mixture has reached the desired texture, add juice of Lemon (1) and turned up the heat to burn off the remaining liquid in the pan. Serve and enjoy.
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Nutrition Per Serving
Calories
268
% Daily Value*
Fat
7.3 g
9%
Saturated Fat
5.9 g
30%
Trans Fat
0.0 g
--
Cholesterol
119.2 mg
40%
Carbohydrates
25.8 g
9%
Fiber
2.6 g
9%
Sugars
3.8 g
--
Protein
23.6 g
47%
Sodium
2049.9 mg
89%
Vitamin D
--
--
Calcium
609.8 mg
47%
Iron
7.1 mg
39%
Potassium
309.8 mg
7%
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