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Tangy Kale and Avocado Salad
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Recipe

10 INGREDIENTS • 3 STEPS • 20MINS

Tangy Kale and Avocado Salad

4.3
3 ratings
Don't like the texture of raw kale? I'm with you. Check out my special trick as well as a bangin' recipe!
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Tangy Kale and Avocado Salad
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Wok and Gong
Wok and Gong is about inspiring all humans to live their life with enthusiasm, humor and attitude through experiencing the JOY of eating and cooking, Debbie Wong style.
https://www.youtube.com/channel/UC12F7k9Cfak31UeIa7sID9g
Don't like the texture of raw kale? I'm with you. Check out my special trick as well as a bangin' recipe!
20MINS
Total Time
$1.07
Cost Per Serving
Ingredients
Servings
2
US / Metric
Kale
1 bunch
Lemon
1/2
Lemon, juiced
Sea Salt
2 pinches
Avocado
1
Avocado, ripe
Sunflower Seeds
to taste
Sunflower Seeds
or Any nut
Sunflower Sprouts
to taste
Sunflower Sprouts
or Any sprout
Ponzu
to taste
Ponzu
Sesame Oil
to taste
Sesame Oil
Nutrition Per Serving
VIEW ALL
Calories
191
Fat
14.5 g
Protein
4.5 g
Carbs
15.7 g
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Tangy Kale and Avocado Salad
Save
author_avatar
Wok and Gong
Wok and Gong is about inspiring all humans to live their life with enthusiasm, humor and attitude through experiencing the JOY of eating and cooking, Debbie Wong style.
https://www.youtube.com/channel/UC12F7k9Cfak31UeIa7sID9g
Cooking InstructionsHide images
step 1
In a large bowl, tear the Kale (1 bunch) into bite-sized pieces, discarding the stems. Add Lemon (1/2), Sea Salt (1 pinch), and Organic Cane Sugar (1 pinch). Massage into the kale until slightly wilted.
step 1 In a large bowl, tear the Kale (1 bunch) into bite-sized pieces, discarding the stems. Add Lemon (1/2), Sea Salt (1 pinch), and Organic Cane Sugar (1 pinch). Massage into the kale until slightly wilted.
step 2
Halve, pit, then dice, and scoop out the Avocado (1) into the bowl. Top with some Pickled Red Onions (1/4 cup) and Sunflower Seeds (to taste).
step 2 Halve, pit, then dice, and scoop out the Avocado (1) into the bowl. Top with some Pickled Red Onions (1/4 cup) and Sunflower Seeds (to taste).
step 3
Sprinkle with Ponzu (to taste), Sesame Oil (to taste), Sunflower Sprouts (to taste) and Sea Salt (1 pinch). Serve, and enjoy!
step 3 Sprinkle with Ponzu (to taste), Sesame Oil (to taste), Sunflower Sprouts (to taste) and Sea Salt (1 pinch). Serve, and enjoy!
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Tags
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Dairy-Free
American
Gluten-Free
Brunch
Lunch
Shellfish-Free
Vegan
Vegetarian
Salad
Side Dish
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