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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
In the Caribbean, Dasheen, Yams, Eddoes, Sweet Potato and Cassava all fall under the ‘ground provisions’ umbrella – also known as ‘food’ in Jamaica. This easy recipe can be adopted with any of these staples.
1HR 10MINS
Total Time
$8.63
Cost Per Serving
Ingredients
Servings
4
us / metric
![Taro](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
4 cups
Taro
![Shredded Salted Cod](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1 cup
Shredded Salted Cod
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Onion, sliced
![Scallion](https://www.sidechef.com/ingredient/5247ba1b-326c-4a0d-9765-8bd4af43d573.jpeg?d=96x96)
3 bunches
Scallions, sliced
3 scallions per 4 servings
Nutrition Per Serving
VIEW ALL
Calories
555
Fat
12.2 g
Protein
41.0 g
Carbs
71.0 g