CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Epis is used as a seasoning in many Haitian dishes, including meats, seafood, stews, soups, and even some Caribbean dishes.
15MINS
$1.11
Ingredients
Servings
12
4
Medium Assorted Color Bell Peppers, roughly chopped
1 bunch
Scallion, roughly chopped
3 scallions per 12 servings
10 sprigs
1
3/4 cup
3/4 cup
Chopped Fresh Parsley
5
Shallots, roughly chopped
2 stalks
Nutrition Per Serving
VIEW ALL
Calories
168
Fat
13.6 g
Protein
2.3 g
Carbs
11.7 g
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot