RECIPE
8 INGREDIENTS3 STEPS15MIN

Simple Haitian Epis

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Epis is used as a seasoning in many Haitian dishes, including meats, seafood, stews, soups, and even some Caribbean dishes.

15MIN

Total Cooking Time

8

Ingredients
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
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Ingredients
US / METRIC
Servings:
12
Serves 12
Ingredient List
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4
Medium Assorted Color Bell Peppers , roughly chopped
3
Scallions , roughly chopped
10 sprigs
Fresh Thyme , roughly chopped
1
Scotch Bonnet Pepper , roughly chopped
3/4 cup
3/4 cup
5
Shallots , roughly chopped
2 stalks
Celery , roughly chopped
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Directions

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Step 1
Wash and prep the ingredients, then place the Assorted Color Bell Peppers (4) , Scallions (3) , Fresh Thyme (10 sprigs) , Scotch Bonnet Pepper (1) , Olive Oil (3/4 cup) , Fresh Parsley (3/4 cup) , Shallots (5) and Celery (2 stalks) in your blender or food processor.
Step 2
If you like a bit of texture, pulse it until you get the desired consistency. Feel free to puree to your liking.
Step 3
Place the now complete Epis seasoning in a container with a lid and store in the fridge for months. Optionally you can freeze it in an ice cube tray, then pop out when frozen and store in the freezer in a zipper bag. This will allow you to use one cube every time you’re doing a recipe which calls for this amazing seasoning. Enjoy!

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