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RECIPE
15 INGREDIENTS7 STEPS5HR 15MIN

Island-Style Oven Roasted Drumsticks

5.0
2 Ratings
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CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
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The key with this recipe is the spiced rub we marinate the chicken with for maximum Caribbean appeal. It's a quick and simple chicken dish great oven roasted or on the grill.
5HR 15MIN
Total Time
1HR 15MIN
Active Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
4 lb
2 Tbsp
1
Sunkist Orange , zested
1 tsp
1 tsp
Onion Powder
1 tsp
Dried Chives
1 tsp
Crushed Red Pepper Flakes
1 Tbsp
Brown Sugar
1 tsp
Dried Thyme
1 tsp
1/2 tsp
Ground Cinnamon
1/2 tsp
Ground Allspice
1/2 tsp
Ground Nutmeg
1/4 tsp
Freshly Ground Black Pepper

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Nutrition Per Serving

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CALORIES
1053
FAT
103.9 g
PROTEIN
22.1 g
CARBS
7.6 g

Author's Notes

If you don’t have a wire rack, use a tinfoil-lined baking tray brushed with some vegetable oil to prevent sticking.

Cooking Instructions

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Step 1
Grate the Sunkist Orange (1) into a small bowl.
Step 2
Mix in the Freshly Ground Black Pepper (1/4 teaspoon), Salt (1 teaspoon), Onion Powder (1 teaspoon), Dried Chives (1 teaspoon), Crushed Red Pepper Flakes (1 teaspoon), Brown Sugar (1 tablespoon), Dried Thyme (1 teaspoon), Hot Smoked Paprika (1 teaspoon), Ground Nutmeg (1/2 teaspoon), Ground Ginger (1/2 teaspoon), Ground Cinnamon (1/2 teaspoon), Ground Allspice (1/2 teaspoon), and Olive Oil (2 tablespoon) to form a moist rub.
Step 3
Now go ahead and rub the Chicken Drumstick (4 pound) with the rub, cover and place in the fridge to marinate for about 4 hours.
Step 4
Once the chicken has marinated, preheat your oven to 400 degrees F (205 degrees C).
Step 5
Remove the seasoned chicken from the fridge and allow it to come back to room temperature. Use a wire rack on a baking sheet to roast- this will allow for the hot air to circulate around the chicken pieces and cook evenly. Try to place them in a single layer and with a bit of space between each.
Step 6
Place the drumsticks in the preheated oven and on the middle rack of the oven and bake for 1 hour. This time may vary depending on the size of your drumsticks.
Step 7
Once you remove from the oven they are ready to serve and enjoy!

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Nutrition Per Serving
Calories
1053
% Daily Value*
Fat
103.9 g
133%
Saturated Fat
28.0 g
140%
Trans Fat
0.5 g
--
Cholesterol
238.1 mg
79%
Carbohydrates
7.6 g
3%
Fiber
0.4 g
1%
Sugars
4.7 g
--
Protein
22.1 g
44%
Sodium
425.8 mg
19%
Vitamin D
0.5 µg
2%
Calcium
22.6 mg
2%
Iron
1.3 mg
7%
Potassium
297.6 mg
6%
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