CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
A super simple way to do a whole fish in the oven. Using a Sea Bass as our main ingredient, we’ll enhance things with some ginger, scallion, lemon and sliced fennel.
45MINS
$2.46
Ingredients
Servings
2
1 lb
Whole Sea Bass, washed
up to 2lbs
1
2 Tbsp
1 tsp
as needed
Freshly Ground Black Pepper
1 piece
1 bunch
Scallion, julienned, sliced
2 scallions per 2 servings
to taste
Cherry Tomatoes, halved
1
1
Red Bird's Eye Chili Pepper
optional
1 Tbsp
Nutrition Per Serving
Calories
391
Fat
18.4 g
Protein
44.6 g
Carbs
12.0 g