CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
As there are many islands in the Caribbean, so too are there many recipes for making Pone. In this recipe, all the basics are covered to give you a mouth-watering slice of Cassava Pone.
1HR 20MINS
$0.86
Ingredients
Servings
8
3 cups
1 cup
1 cup
1 cup
Brown Sugar
1 tsp
Ground Cinnamon
as needed
Ground Nutmeg
2 Tbsp
Butter, melted
1 cup
1/2 cup
Coconut Milk
1 tsp
Baking Powder
1 tsp
1 tsp
Grated Fresh Ginger
1/2 cup
Raisins
Nutrition Per Serving
Calories
440
Fat
16.6 g
Protein
4.6 g
Carbs
72.0 g