Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Cassava Pone
play icon

13 INGREDIENTS • 8 STEPS • 1HR 20MINS

Cassava Pone

Recipe
4.3
3 ratings
As there are many islands in the Caribbean, so too are there many recipes for making Pone. In this recipe, all the basics are covered to give you a mouth-watering slice of Cassava Pone.
Love This Recipe?
Add to plan
logo
Cassava Pone
Save
As there are many islands in the Caribbean, so too are there many recipes for making Pone. In this recipe, all the basics are covered to give you a mouth-watering slice of Cassava Pone.
author_avatar
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
1HR 20MINS
Total Time
$0.86
Cost Per Serving
Ingredients
Servings
8
us / metric
Cassava
3 cups
Pumpkin
1 cup
Brown Sugar
1 cup
Brown Sugar
Ground Cinnamon
1 tsp

Sponsored

Simply Organic Cinnamon, Ground
Ground Nutmeg
1/2 tsp
Ground Nutmeg
Butter
2 Tbsp
Butter, melted
Coconut Milk
1/2 cup
Coconut Milk
Baking Powder
1 tsp
Baking Powder
Fresh Ginger
1 tsp
Raisins
1/2 cup

Sponsored

Sun-Maid Raisins
Nutrition Per Serving
VIEW ALL
Calories
440
Fat
16.6 g
Protein
4.6 g
Carbs
72.0 g
Love This Recipe?
Add to plan
logo
Cassava Pone
Save
author_avatar
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Cooking InstructionsHide images
step 1
Peel, wash and grate the Cassava (3 cups).
step 2
Peel, wash and grate the Pumpkin (1 cup).
step 3
In a large bowl, add Coconut Milk (1/2 cup), Brown Sugar (1 cup), Ground Nutmeg (1/2 tsp), Simply Organic Cinnamon, Ground (1 tsp) and Vanilla Essence (1 tsp). Whisk well to break down the sugar.
step 4
Then add the cassava, pumpkin, Butter (2 Tbsp), Evaporated Milk (1 cup), Desiccated Coconut (1 cup), Fresh Ginger (1 tsp) Baking Powder (1 tsp) and Sun-Maid Raisins (1/2 cup) and mix well.
step 5
Meanwhile, preheat oven to 350 degrees F (180 degrees C), and grease a baking pan.
step 5 Meanwhile, preheat oven to 350 degrees F (180 degrees C), and grease a baking pan.
step 6
Pour the batter into the greased baking dish and place on the middle rack of your now hot oven.
step 7
Bake for one hour. Stick a toothpick into the middle of the pone and if it comes out clean it means it’s fully cooked.
step 8
It's really important to allow it to cool before slicing. Enjoy!
step 8 It's really important to allow it to cool before slicing. Enjoy!
Watch Full Video
Tags
Gluten-Free
Comfort Food
Snack
Caribbean
Shellfish-Free
Dessert
Vegetarian
Pumpkin
0 Saved
top