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SideChef
Recipes
Gluten-Free Snack Bites

20 INGREDIENTS • 6 STEPS • 1HR

Gluten-Free Snack Bites

Recipe
Gluten Free Snacks Bites are very tasty with bits of chewy fruit, nuts, and coconut. They’re exactly what you need to help fuel your activities.
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Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
Gluten Free Snacks Bites are very tasty with bits of chewy fruit, nuts, and coconut. They’re exactly what you need to help fuel your activities.
1HR
Total Time
$1.26
Cost Per Serving
Ingredients
Servings
12
us / metric
Almond Butter
3/4 cup
Almond Butter
or Peanut Butter
Brown Sugar
3/4 cup
Brown Sugar
Honey
4 Tbsp
Coconut Oil
2 Tbsp
Coconut Oil
Egg
1
Large Egg
Pure Vanilla Extract
1 tsp
Pure Vanilla Extract
Oat Flour
1 1/2 cups
Oat Flour
Quinoa
3/4 cup
Quinoa, cooked
equals 1/4 cup uncooked quinoa
Oatmeal
1/2 cup
Oatmeal
Unsweetened Shredded Coconut
1/2 cup
Unsweetened Shredded Coconut
Sunflower Seeds
4 Tbsp
Sunflower Seeds
Dried Apricot
4 Tbsp
Raisins
4 Tbsp
Raisins, diced
Chia Seeds
2 Tbsp
Chia Seeds
Ground Cinnamon
as needed
Ground Cinnamon
Baking Powder
as needed
Baking Powder
Salt
as needed
Ground Ginger
as needed
Nonstick Cooking Spray
as needed
Nonstick Cooking Spray
Nutrition Per Serving
VIEW ALL
Calories
492
Fat
28.2 g
Protein
11.1 g
Carbs
53.3 g
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Gluten-Free Snack Bites
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Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com

Author's Notes

You can make your own oat flour by pulsing oatmeal in a spice grinder. It takes about 1 1/4 - 1 1/3 cups of oatmeal to yield 1 1/4 cups of oat flour.

If you have only one 24-count mini muffin pan as I do, you can keep unused batter covered and chilled for up to two days and bake when ready.
Cooking InstructionsHide images
step 1
In a medium size pot over low/medium heat stir together Almond Butter (3/4 cup), Brown Sugar (3/4 cup), Unsalted Butter (1/2 cup), Honey (4 Tbsp) and Coconut Oil (2 Tbsp) until smooth and melted.
step 1 In a medium size pot over low/medium heat stir together Almond Butter (3/4 cup), Brown Sugar (3/4 cup), Unsalted Butter (1/2 cup), Honey (4 Tbsp) and Coconut Oil (2 Tbsp) until smooth and melted.
step 2
Remove from heat and allow to cool enough that you can put your hand on the bottom of the pot. This is a good time to cook the Quinoa (3/4 cup) according to package directions.
step 3
Preheat oven to 350 degrees F (175 degrees C) and spray mini muffin tins lightly with Nonstick Cooking Spray (as needed).
step 4
Add Egg (1) and Pure Vanilla Extract (1 tsp), stir to combine. Mix in the Oat Flour (1 1/2 cups), Oatmeal (1/2 cup), Unsweetened Shredded Coconut (1/2 cup), Sunflower Seeds (4 Tbsp), Dried Apricots (4 Tbsp), Raisins (4 Tbsp), Chia Seeds (2 Tbsp), Ground Cinnamon (as needed), Baking Powder (as needed), Salt (as needed) and Ground Ginger (as needed), stirring until just combined.
step 4 Add Egg (1) and Pure Vanilla Extract (1 tsp), stir to combine. Mix in the Oat Flour (1 1/2 cups), Oatmeal (1/2 cup), Unsweetened Shredded Coconut (1/2 cup), Sunflower Seeds (4 Tbsp), Dried Apricots (4 Tbsp), Raisins (4 Tbsp), Chia Seeds (2 Tbsp), Ground Cinnamon (as needed), Baking Powder (as needed), Salt (as needed) and Ground Ginger (as needed), stirring until just combined.
step 5
Scoop batter into prepared tins using a 1-ounce cookie scoop, about 1 1/2 Tbsp.
step 6
Bake for 12 minutes and remove, allowing to cool in the pan prior to removing to a cooling rack. Snack bites will keep in a sealed container for 3-4 days and up to 1 month in the freezer.
step 6 Bake for 12 minutes and remove, allowing to cool in the pan prior to removing to a cooling rack. Snack bites will keep in a sealed container for 3-4 days and up to 1 month in the freezer.
Tags
view more tags
American
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegetarian
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