Cooking Instructions
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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Into a pan, add
Olive Oil (as needed)
. Once warm, add
Onion (1)
and
Green Bell Pepper (1)
. Saute for 2-3 minutes, until softened. Set aside.
Step 3
Into a bowl, add
80/20 Lean Ground Beef (2.5 lb)
,
Eggs (4)
,
Kosher Salt (1/2 Tbsp)
,
Ground Black Pepper (1/2 Tbsp)
,
Dried Oregano (1 Tbsp)
,
Onion Powder (1/2 Tbsp)
,
Garlic Powder (1/2 Tbsp)
,
Hot Sauce (3 dashes)
, and
Worcestershire Sauce (1 1/2 Tbsp)
. Using your hands, mix well.
Step 4
Add
Breadcrumbs (1 cup)
. Mix until well combined, but do not over-mix.
Step 5
Add the cooked vegetables. Mix well.
Step 6
Transfer mixture to a loaf pan lined with parchment paper. Smooth out the top. Cover with foil.
Step 7
Bake meatloaf for 1 hour and 20 minutes, or until internal temperature reaches 170 degrees F (75 degrees C).
Step 8
Into a food processor, add
Mango (1)
and
Apple Cider Vinegar (2 Tbsp)
. Process until smooth.
Step 9
Into a pan over medium-high heat, add the mango puree,
Ketchup (3 Tbsp)
,
Granulated Sugar (3 Tbsp)
,
Molasses (3 Tbsp)
, and
Crushed Red Pepper Flakes (1 Tbsp)
. Mix well. Cook until well combined, whisking throughout. Set aside.
Step 10
Spread some of the glaze over the meatloaf. Return uncovered to the oven on broiler setting for 3-4 minutes.
Step 11
Spread the rest of the glaze over top and broil for another 3-4 minutes.
Step 12
Let the meatloaf cool for 10-15 minutes before slicing and serving.
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