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RECIPE
8 INGREDIENTS7 STEPS25MIN

Panko Onion Rings

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These Panko Onion Rings are crispy, flavorful, and so quick to make! You never knew making onion rings could be so easy.
25MIN
Total Time

Cooking with Tovia

Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
plus 2 tablespoons
1/2 tsp
Baking Powder
1 tsp
1 cup
Cold  Club Soda
2 cups
Panko Breadcrumbs
as needed
Cooking Oil
about 2 cups, for frying

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Nutrition Per Serving

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CALORIES
219
FAT
1.1 g
PROTEIN
6.8 g
CARBS
44.2 g

Cooking Instructions

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Step 1
Cut Yellow Onion (1) into 1-inch thick rings.
Step 2
Into a mixing bowl, add All-Purpose Flour (1 cup) plus 2 tablespoons, Baking Powder (1/2 teaspoon), Ground Black Pepper (1 teaspoon), and Salt (1 teaspoon). Whisk together.
Step 3
Add 3/4 of the Club Soda (1 cup). Mix it, then add the rest. Mixture should have the texture of a thick pancake batter.
Step 4
Coat each onion ring in the batter, then in the Panko Breadcrumbs (2 cup).
Step 5
Place finished rings onto a baking sheet. Let them sit in the fridge for 15 minutes.
Step 6
In a pan, heat Cooking Oil (as needed) to 325 degrees F (162 degrees C). Fry onion rings until golden brown on one side, then flip and let brown on the other side. The whole process should take 3-4 minutes.
Step 7
Transfer the onion rings to a wire rack to drain excess oil. Let cool slightly before eating.

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Nutrition Per Serving
Calories
219
% Daily Value*
Fat
1.1 g
1%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
44.2 g
16%
Fiber
3.2 g
11%
Sugars
5.2 g
--
Protein
6.8 g
14%
Sodium
734.5 mg
32%
Vitamin D
--
--
Calcium
128.3 mg
10%
Iron
1.7 mg
9%
Potassium
39.7 mg
1%
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