This delicious dish is often served in the south along with with green tomatoes, a salad, and hushpuppies.
Total Time
15min
5.0
2 Ratings
Author: Cooking with Tovia
Servings:
6
Ingredients
•
1
can
(14.75 oz)
Pink Salmon
•
1
Onion
, diced
•
1
Bell Pepper
, diced
•
1
Eggland's Best Classic Egg
•
1/2
tsp
Kosher Salt
•
1/2
tsp
Ground Black Pepper
•
1/2
tsp
Dried Oregano
•
1
tsp
Simply Organic Garlic Powder
•
3/4
cup
All-Purpose Flour
•
3/4
cup
Cooking Oil
Cooking Instructions
1.
Saute Onion (1) and Bell Pepper (1) in a little oil until soft and turning brown. Set aside.
2.
Into a mixing bowl, add Pink Salmon (1 can). Break it up with your fingers, removing any bones.
3.
Add Eggland's Best Classic Egg (1) and mix well.
4.
Add Kosher Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Dried Oregano (1/2 tsp), and Simply Organic Garlic Powder (1 tsp). Mix.
5.
Add veggies and All-Purpose Flour (3/4 cup). Mix to combine.
6.
Form mixture into 9-12 patties and place on a baking tray lined with parchment paper.
7.
In a pan over medium-high heat, heat Cooking Oil (3/4 cup). Place salmon patties in and cook until golden brown on both sides, about 3 minutes per side. You may need to do this in batches.
8.
Transfer salmon croquettes to a plate lined with coffee filters or paper towel to drain excess oil before serving. Serve warm.
Nutrition Per Serving
CALORIES
442
FAT
36.5 g
PROTEIN
16.5 g
CARBS
15.8 g
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