Salmon Croquettes

This delicious dish is often served in the south along with with green tomatoes, a salad, and hushpuppies.

Total Time

15min

5.0

2 Ratings

Author: Cooking with Tovia

Servings:

Ingredients

•

1 can
(14.75 oz)

Pink Salmon

•

Onion , diced

•

Bell Pepper , diced

•

Egg

•

1/2 tsp

Kosher Salt

•

3/4 tsp

Ground Black Pepper

•

1/2 tsp

Dried Oregano

•

1 tsp

Garlic Powder

•

3/4 cup

All-Purpose Flour

•

3/4 cup

Cooking Oil

Cooking Instructions

Saute Onion (1) and Bell Pepper (1) in a little oil until soft and turning brown. Set aside.

Into a mixing bowl, add Pink Salmon (1 can) . Break it up with your fingers, removing any bones.

Add Egg (1) and mix well.

Add Kosher Salt (1/2 tsp) , Ground Black Pepper (3/4 tsp) , Dried Oregano (1/2 tsp) , and Garlic Powder (1 tsp) . Mix.

Add veggies and All-Purpose Flour (3/4 cup) . Mix to combine.

Form mixture into 9-12 patties and place on a baking tray lined with parchment paper.

In a pan over medium-high heat, heat Cooking Oil (3/4 cup) . Place salmon patties in and cook until golden brown on both sides, about 3 minutes per side. You may need to do this in batches.

Transfer salmon croquettes to a plate lined with coffee filters or paper towel to drain excess oil before serving. Serve warm.

Nutrition Per Serving

CALORIES

442

FAT

36.5 g

PROTEIN

16.5 g

CARBS

15.8 g