Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Gluten-Free Black Eyed Pea Croquettes
Watch Full Video
Recipe

9 INGREDIENTS • 5 STEPS • 20MINS

Gluten-Free Black Eyed Pea Croquettes

4.5
2 ratings
Recipe by Alicia Silverstone.
Add to plan
logo
Gluten-Free Black Eyed Pea Croquettes
Save
author_avatar
Alina Zhukovskaya
Hi I'm Alina, an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
Recipe by Alicia Silverstone.
20MINS
Total Time
$0.66
Cost Per Serving
Ingredients
Servings
4
US / Metric
Canned Black Eyed Peas
2 cups
Canned Black Eyed Peas
Water
to taste
Water
Fresh Parsley
2 Tbsp
Fresh Parsley, chopped
or Cilantro
Soy Sauce
1 Tbsp
Ground Cumin
1 tsp
Ground Cumin, ground
Safflower Oil
as needed
Safflower Oil
about 2 cups, for frying
or Grapeseed Oil
Rice Syrup
1/2 cup
Rice Syrup
or Barley Malt Syrup
Dijon Mustard
1 Tbsp
Dijon Mustard
Nutrition Per Serving
VIEW ALL
Calories
393
Fat
--
Protein
20.2 g
Carbs
81.0 g
Add to plan
logo
Gluten-Free Black Eyed Pea Croquettes
Save
author_avatar
Alina Zhukovskaya
Hi I'm Alina, an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
Cooking InstructionsHide images
step 1
Soak the Canned Black Eyed Peas (2 cups) in just enough Water (to taste) to cover them overnight. Once black-eyed peas are soaked, add them to a food processor.
step 1 Soak the Canned Black Eyed Peas (2 cups) in just enough Water (to taste) to cover them overnight. Once black-eyed peas are soaked, add them to a food processor.
step 2
Add Fresh Parsley (2 Tbsp), Soy Sauce (1 Tbsp), Ground Cumin (1 tsp), and Fine Sea Salt (1/2 tsp) as well. Process for about one minute until well processed. Heat the Safflower Oil (as needed) in a frying pan on the stovetop to 350 degrees F (180 degrees C).
step 2 Add Fresh Parsley (2 Tbsp), Soy Sauce (1 Tbsp), Ground Cumin (1 tsp), and Fine Sea Salt (1/2 tsp) as well. Process for about one minute until well processed. Heat the Safflower Oil (as needed) in a frying pan on the stovetop to 350 degrees F (180 degrees C).
step 3
Shape mixture into balls and add to the pan. Cook covered for about 4 minutes, flip, and then cook covered for 4 more minutes. Remove from pan, and place on a paper towel lined plate.
step 3 Shape mixture into balls and add to the pan. Cook covered for about 4 minutes, flip, and then cook covered for 4 more minutes. Remove from pan, and place on a paper towel lined plate.
step 4
Make the dijon sauce by mixing together the Rice Syrup (1/2 cup) and Dijon Mustard (1 Tbsp) in a small bowl.
step 4 Make the dijon sauce by mixing together the Rice Syrup (1/2 cup) and Dijon Mustard (1 Tbsp) in a small bowl.
step 5
Serve croquettes with the dijon sauce, and enjoy!
step 5 Serve croquettes with the dijon sauce, and enjoy!
Watch Full Video
Tags
view more tags
Beans & Legumes
Dairy-Free
Snack
Shellfish-Free
Vegan
Vegetarian
Side Dish
0 Saved
top