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RECIPE
15 INGREDIENTS10 STEPS25MIN

Chicken Fried Steak

5.0
2 Ratings
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A tender breaded steak covered in a velvety chicken gravy with mushrooms and onions. You'll be shocked by how quick and easy it is to make delicious Chicken Fried Steak at home!
25MIN
Total Time

Cooking with Tovia

Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
4
Medium  Steak
2 1/2 cups
Milk , divided
2
beaten
1 3/4 cups
1 tsp
1/2 Tbsp
Onion Powder
1/2 Tbsp
as needed
Canola Oil
about 1 1/2 cups, for frying
1/3 cup
1
Onion
sliced
1/2 cup
Baby Bella Mushrooms , sliced
1/2 cup
Chicken Stock
to taste
Salt and Pepper
to taste
Crushed Red Pepper Flakes

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Nutrition Per Serving

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CALORIES
949
FAT
53.0 g
PROTEIN
62.4 g
CARBS
52.9 g

Cooking Instructions

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Step 1
Cover Steak (4) with a piece of plastic. Using the flat side of a mallet, pound meat out until thin. Using the meat tenderizer side of a mallet, pound both sides.
Step 2
Into one mixing bowl, add Milk (1 cup) and beaten Egg (2). Beat together.
Step 3
Into a second mixing bowl, add All-Purpose Flour (1 1/2 cup), Salt (1 teaspoon), Onion Powder (2 teaspoon), Paprika (2 teaspoon), and Ground Black Pepper (3/4 teaspoon). Whisk to combine.
Step 4
Coat each steak in the dry ingredients, then place them onto a baking tray lined with a wire rack.
Step 5
Coat each steak in the wet ingredients, then dredge once more in the dry ingredients. Return to the baking tray.
Step 6
Add Canola Oil (as needed) to a pan. Once hot, add the steaks. Cook for 3-4 minutes on each side, or until golden brown. Remove to a wire rack to drain.
Step 7
Into a skillet over medium heat, add Butter (5 tablespoon). Once melted and bubbling, add sliced Onion (1) and Baby Bella Mushroom (1/2 cup). Cook for 1-2 minutes.
Step 8
Reduce heat to medium-low. Add All-Purpose Flour (1/4 cup), half at a time, stirring constantly to incorporate.
Step 9
Add Milk (1 1/2 cup) and Chicken Stock (1/2 cup). Bring to a boil, whisking frequently. Taste and add Salt and Pepper (to taste) and Crushed Red Pepper Flakes (to taste).
Step 10
Pour gravy over the chicken fried steak before serving.

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Nutrition Per Serving
Calories
949
% Daily Value*
Fat
53.0 g
68%
Saturated Fat
25.7 g
128%
Trans Fat
1.9 g
--
Cholesterol
284.1 mg
95%
Carbohydrates
52.9 g
19%
Fiber
2.8 g
10%
Sugars
10.6 g
--
Protein
62.4 g
125%
Sodium
849.0 mg
37%
Vitamin D
0.7 µg
3%
Calcium
304.5 mg
23%
Iron
7.7 mg
43%
Potassium
735.7 mg
16%
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