This Sicilian Roasted Cauliflower is full of punchy flavors- briny capers, red pepper flakes, toasted pine nuts, golden raisins, and lots of fresh parsley, with a splash of vinegar to complete the classic Southern Italian combination of savory, spicy, acidic, and sweet elements.
Total Time
30min
5.0
3 Ratings
Author: Lidey Likes
Servings:
4
Ingredients
•
4
Tbsp
Sun-Maid Raisins
•
1
head
(2.5 lb)
Cauliflower
•
4
Tbsp
Extra-Virgin Olive Oil
•
1
tsp
Kosher Salt
•
2
Tbsp
Capers
, drained, roughly chopped
•
1
Tbsp
Champagne Vinegar
or White Wine Vinegar
•
4
Tbsp
Fresh Parsley
, roughly chopped
•
2
Tbsp
Pine Nuts
•
1/4
tsp
Crushed Red Pepper Flakes
•
1/2
tsp
Freshly Ground Black Pepper
Cooking Instructions
1.
Preheat the oven to 425 degrees F (218 degrees C).
2.
Trim the leaves from the Cauliflower (1 head), remove the core, and cut the cauliflower into medium-size florets.
3.
On a sheet pan, toss the cauliflower with the Extra-Virgin Olive Oil (4 Tbsp), Kosher Salt (1 tsp), and Freshly Ground Black Pepper (1/2 tsp).
4.
Roast for 25-35 minutes, tossing once halfway through, until tender and browned.
5.
Meanwhile, in a small bowl, combine the Capers (2 Tbsp), Sun-Maid Raisins (4 Tbsp), and Champagne Vinegar (1 Tbsp) and set aside.
6.
To toast Pine Nuts (2 Tbsp), place them in a small sauté pan and cook over medium heat for 3-5 minutes, tossing very often, until lightly browned and toasted.
7.
When the cauliflower is done, add the caper mixture, toasted pine nuts, Fresh Parsley (4 Tbsp), and Crushed Red Pepper Flakes (1/4 tsp) to the sheet pan. Toss well, sprinkle generously with additional salt, then transfer to a shallow dish or platter and serve.
Nutrition Per Serving
CALORIES
248
FAT
17.5 g
PROTEIN
6.2 g
CARBS
22.7 g
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