Butternut squash soup is delicious; it's important to use good chicken stock and season the soup well to bring out the nutty and sweet flavours of the squash.
Total Time
1hr 30min
5.0
15 Ratings
Author: Pretty Little Dishes
Servings:
4
Ingredients
•
3
Tbsp
Unsalted Butter
, divided
•
1
Yellow Onion
•
2
cloves
Garlic
•
1
Medium
Butternut Squash
•
1 1/2
cups
Chicken Broth
•
1
Tbsp
Finely Chopped
Fresh Basil
•
1
Tbsp
Ground Cumin
•
1
Lemon
, juiced
•
as needed
Salt
•
as needed
Ground Black Pepper
•
to taste
Grated
Parmesan Cheese
or Goat Cheese
Cooking Instructions
1.
Preheat oven to 425 degrees F (220 degrees C).
2.
Halve the Butternut Squash (1), lengthwise; scoop out the seeds and discard.
3.
Place the squash, with the centers facing up, on an aluminum foil lined baking sheet.
4.
Melt a third of the Unsalted Butter (1 Tbsp) and brush on the Butternut Squash.
5.
Bake for 50-60 minutes, the squash will be done when you can easily insert a fork.
6.
Once baked and the squash is cool enough to handle, peel off the skin and cut in to cubes.
7.
Chop the Yellow Onion (1) and mince the Garlic (2 cloves).
8.
Using a medium sized pot, heat the remaining Unsalted Butter (2 Tbsp). Add Garlic and Yellow Onion and cook until the onions begin to soften.
9.
Add butternut squash, Chicken Broth (1 1/2 cups), Ground Cumin (1 Tbsp), juice from Lemon (1), Salt (as needed) and Ground Black Pepper (as needed). Stir and bring to a low boil.
10.
Cover and simmer for 25-30 minutes.
11.
The soup can be blended for smoother texture.
12.
Serve with a pinch of Parmesan Cheese (to taste) and garnish with Fresh Basil (1 Tbsp).
Author's Notes
Like a thinner soup? Add more chicken broth, 2- 2.5 cups. Thicker soup? Stay closer to the 1.5 cup mark - you can always add more.
Nutrition Per Serving
CALORIES
204
FAT
8.8 g
PROTEIN
3.5 g
CARBS
32.0 g
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