4 INGREDIENTS • 6 STEPS • 45MINS

Brussels Sprout Chips

Name: Brussels Sprout Chips
Total time: PT2700.0S
Yield: 1
Ingredients: 20 Brussels Sprouts; 2 teaspoon Olive Oil; 1 Meyer Lemon; to taste Sea Salt

Recipe

5.0

1 rating

Sometimes brussels sprouts get a bad rap, but these delicious chips certainly won't!

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Brussels Sprout Chips

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E is for Eat

Hi I'm Jaymee, an emmy-award winning sports reporter, and anchor, but my other passions include food and traveling.

http://www.eisforeat.com/

Sometimes brussels sprouts get a bad rap, but these delicious chips certainly won't!

45MINS

Total Time

$1.41

Cost Per Serving

Ingredients

Servings

1

us / metric

20

Brussels Sprouts

2 tsp

Olive Oil

1

Meyer Lemon

to taste

Sea Salt

Nutrition Per Serving

VIEW ALL

Calories

206

Fat

10.4 g

Protein

8.2 g

Carbs

29.7 g

Love This Recipe?

Add to plan

Brussels Sprout Chips

Save

E is for Eat

Hi I'm Jaymee, an emmy-award winning sports reporter, and anchor, but my other passions include food and traveling.

http://www.eisforeat.com/

Cooking InstructionsHide images

step 1

Preheat oven to 250 degrees F (120 degrees C). Line a large baking sheet with aluminum foil.

step 2

Trim off the end of each of the Brussels Sprouts (20). The leaves will either fall off or easily peel off. When you get to the point where they no longer will peel off, trim the end again and repeat the process.

step 3

Wash leaves and thoroughly dry in salad spinner. Toss with Olive Oil (2 tsp) and spread in an even layer on the baking sheet.

step 4

Roast for 30 to 35 minutes, checking every ten minutes and removing any leaves that are browned and crispy.

step 5

Add zest from a Meyer Lemon (1) and season with Sea Salt (to taste).

step 6

Enjoy!