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RECIPE
6 INGREDIENTS5 STEPS15MIN

Dominican Green and Yellow Fried Plantains with Mojo Sauce

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So EASY and delicious! In the Caribbean, you'll find them on many islands like Puerto Rico and Cuba. Make these with the Mojo sauce on the side and it makes for a great entertaining appetizer!
15MIN
Total Time

Belqui's Twist

I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Plantain
1
Plantain , ripe
to taste
Corn Oil
for frying - cover the bottom of the pan

Mojo

1/4 cup
Corn Oil
1/2 tsp
Fresh Cilantro , finely chopped
1/4 tsp
Garlic , minced

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Nutrition Per Serving

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CALORIES
172
FAT
14.2 g
PROTEIN
0.5 g
CARBS
12.5 g

Cooking Instructions

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Step 1
Heat the Corn Oil (to taste) over medium heat in two separate skillets.
Step 2
While the oil is heating up, peel the plantains. Cut the Plantain (1) into about 1 inch circles. Cut Plantain (1) in thinner diagonal slices.
Step 3
Fry green plantain for about one minute each side and set aside. At the same time, fry yellow plantain until each side is nice and golden. Set aside until serving.
Step 4
Take the green plantain circles and flatten them. You can smash them with the bottom of a plate, pan or cup. Put the flattened plantains back in the oil and fry for another 2 to 3 minutes until nice and crunchy. Remove the plantains and drain on paper towels.
Step 5
In a small bowl, mix Corn Oil (1/4 cup), Fresh Cilantro (1/2 teaspoon), and Garlic (1/4 teaspoon). Serve with the plantains.

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Nutrition Per Serving
Calories
172
% Daily Value*
Fat
14.2 g
18%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
12.5 g
5%
Fiber
0.7 g
2%
Sugars
6.8 g
--
Protein
0.5 g
1%
Sodium
1.6 mg
0%
Vitamin D
--
--
Calcium
1.5 mg
0%
Iron
0.2 mg
1%
Potassium
190.7 mg
4%
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