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RECIPE
7 INGREDIENTS 6 STEPS 20min

Healthy Broccoli Salad with Creamy Avocado Dressing

4.4
16 Ratings
Community Pick
This Healthy Broccoli Salad with Creamy Avocado Dressing has been a go-to for us for many years now and we never get tired of it! It’s made without mayo and instead has an avocado dressing that’s so tasty with fresh juicy grapes and toasty pumpkin seeds.
Healthy Broccoli Salad with Creamy Avocado Dressing Recipe | SideChef
This Healthy Broccoli Salad with Creamy Avocado Dressing has been a go-to for us for many years now and we never get tired of it! It’s made without mayo and instead has an avocado dressing that’s so tasty with fresh juicy grapes and toasty pumpkin seeds.
Hi, I'm Kari. I love to create mostly healthy recipes and occasionally a chocolatey indulgence. I hope you find something inspirational.
http://www.gi365.info
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Hi, I'm Kari. I love to create mostly healthy recipes and occasionally a chocolatey indulgence. I hope you find something inspirational.
http://www.gi365.info
20min
Total Time
$1.85
Cost Per Serving

Ingredients

Servings
4
US / METRIC
5 cups
2 small heads
1 1/2 cups
Carrots , peeled
5 cups
Red Grapes , quartered
1/2 cup
Roasted Pepitas

Dressing

1 1/4
Lemons , juiced
1/4 cup juice per 4 servings
1/2 Tbsp
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
225
FAT
8.0 g
PROTEIN
8.9 g
CARBS
35.7 g

Author's Notes

To make this recipe completely raw, leave the pumpkin seeds un-toasted.

When grapes are really expensive, try using diced-up apples instead. They don’t keep as well as grapes, so be sure to add them right before serving.

Cooking Instructions

HIDE IMAGES
Step 1
Cut the Broccoli (5 cups) crowns away from the stems, then peel the stems of the broccoli and cut them into small pieces.
Step 2
Place the broccoli crowns and peeled stems in a food processor fitted with a chopping blade and pulse in 2 batches until small bite-sized pieces remain. Set aside in a big bowl.
Step 3
Fit the food processor with the grater attachment and grate the Carrots (1 1/2 cups) . Set aside with the broccoli.
Step 4
Add the Red Grapes (5 cups) and Roasted Pepitas (1/2 cup) and toss together.
Step 5
Rinse the bowl and place it back on the base with the chopping blade for the dressing. Peel the Avocados (2) and remove the pit. Place them in the food processor, add the juice from Lemons (1 1/4) and Sea Salt (1/2 Tbsp) , and process until mostly smooth.
Step 6
Toss the dressing with the salad and serve. Salad can be refrigerated for a few hours.

Rate & Review

4.4
16 Ratings
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Nutrition Per Serving
Calories
225
% Daily Value*
Fat
8.0 g
10%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
35.7 g
13%
Fiber
6.5 g
23%
Sugars
22.4 g
--
Protein
8.9 g
18%
Sodium
1300.2 mg
57%
Vitamin D
--
--
Calcium
91.0 mg
7%
Iron
2.6 mg
14%
Potassium
872.6 mg
19%
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