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Community Seafood
A grassroots effort to support our fishing community and a sustainable future for seafood. Find us at local farmers markets or our location in SoCal.
Caribbean rundown is a fish stew made with coconut milk, onion, peppers and spices. In his version, Seattle chef Edouardo Jordan makes the stew with green plantains and tops it with superrich, crispy pan-seared black cod as well as spicy shishitos.
30MINS
Total Time
$3.73
Cost Per Serving
Ingredients
Servings
4
us / metric
![Coconut Milk](https://www.sidechef.com/ingredient/b079ca14-f7a6-4987-ab67-709366d01505.jpg?d=96x96)
2 cans
(14 fl oz)
(14 fl oz)
Coconut Milk
![Vegetable Broth](https://www.sidechef.com/ingredient/684e24d7-af7d-4b47-856d-d7773c209f40.jpeg?d=96x96)
3 cups
Vegetable Broth
or Chicken Broth
![Black Cod](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1 lb
Black Cod
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Small Onion
Nutrition Per Serving
VIEW ALL
Calories
449
Fat
45.7 g
Protein
26.0 g
Carbs
13.8 g