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RECIPE
8 INGREDIENTS7 STEPS15MIN

Real Pickles

4.7
3 Ratings
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Kraut Source
Kraut Source is a brand new kitchenware designed for making delicious lacto-fermented foods at home.
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Fulfilled by
These are "real" pickles because they are alive and a fermented product that are full of enzymes and good, happy bacteria.

15MIN

Total Time
Kraut Source
Kraut Source is a brand new kitchenware designed for making delicious lacto-fermented foods at home.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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6
or Small Persian Cucumbers
2 Tbsp
2 sprigs
1 Tbsp
Mustard Seeds
1/4
Onion
5 cloves
1 Tbsp
Loose Tea Leaves
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Nutrition Per Serving
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CALORIES
47
FAT
0.3 g
PROTEIN
1.8 g
CARBS
9.8 g

Directions

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Step 1
Bring 3 ½ cups of filtered water to a boil. Pour into a bowl and dissolve the Sea Salt (2 Tbsp) in water. Allow the brine to cool completely.
Step 2
Trim off 1⁄4 inch (6 mm) from the blossom end of the Kirby Cucumbers (6) .
Step 3
Combine the Mustard Seeds (1 Tbsp) , Fresh Dill (2 sprigs) , Bay Leaf (1) , thinly slice the Onion (1/4) , and peel the Garlic (5 cloves) and place into the bottom of the Mason jar.
Step 4
Pack in the cucumbers.
Step 5
Add the Loose Tea Leaves (1 Tbsp) . Cover cucumbers with the salt brine until it reaches about one inch (2.5 cm) above the shoulder of the Mason jar.
Step 6
Place your Kraut Source system onto the jar.
Step 7
Your real pickles are ready in about 7 – 10 days.

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Nutrition Per Serving
Calories
47
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
9.8 g
4%
Fiber
1.5 g
5%
Sugars
3.7 g
--
Protein
1.8 g
4%
Sodium
1567.9 mg
68%
Vitamin D
--
--
Calcium
44.8 mg
3%
Iron
1.1 mg
6%
Potassium
329.2 mg
7%
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