RECIPE

7 INGREDIENTS•2 STEPS•5MIN

Chocolate Protein Bowl

Name: Chocolate Protein Bowl
Total time: 300 s
Yield: 1
Ingredients: 1 Banana; 1/2 Avocado; 1 scoop Chocolate Protein Powder; 1 tablespoon Cacao Powder; to taste Fresh Strawberry; to taste Coconut Chips; to taste Coconut Shavings

5.0

2 Ratings

292 Saved

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The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.

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A sweet, tasty, and nutritious chocolate bowl which is refined sugar-free and gluten-free, while also packed with protein and healthy fats.

5MIN

Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 1

Bowl

Small Ripe Banana

1/2

Large Ripe Avocado

1 scoop

Chocolate Protein Powder

1 Tbsp

Cacao Powder

Toppings

to taste

Fresh Strawberries

to taste

Coconut Chips

to taste

Coconut Shavings

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Nutrition Per Serving

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CALORIES

403

FAT

19.5 g

PROTEIN

17.4 g

CARBS

45.5 g

Cooking Instructions

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Step 1

Place Banana (1), Avocado (1/2), Chocolate Protein Powder (1 scoop), and Cacao Powder (1 tablespoon) into a food processor. Blend until creamy.

Step 2

Plate it and top it off with Fresh Strawberry (to taste), Coconut Chips (to taste), and Coconut Shavings (to taste)!

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Nutrition Per Serving

Calories

403

% Daily Value*

Fat

19.5 g

25%

Saturated Fat

3.5 g

18%

Trans Fat

0.0 g

Cholesterol

10.4 mg

Carbohydrates

45.5 g

17%

Fiber

10.9 g

39%

Sugars

17.2 g

Protein

17.4 g

35%

Sodium

71.2 mg

Vitamin D

Calcium

301.0 mg

23%

Iron

6.1 mg

34%

Potassium

1247.0 mg

27%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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