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RECIPE
7 INGREDIENTS2 STEPS5MIN

Chocolate Protein Bowl

5.0
2 Ratings

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The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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A sweet, tasty, and nutritious chocolate bowl which is refined sugar-free and gluten-free, while also packed with protein and healthy fats.
5MIN
Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1

Bowl

1
Small Ripe  Banana
1/2
Large Ripe  Avocado
1 scoop
Chocolate Protein Powder
1 Tbsp
Cacao Powder

Toppings

to taste
Coconut Chips
to taste
Coconut Shavings

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Nutrition Per Serving

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CALORIES
403
FAT
19.5 g
PROTEIN
17.4 g
CARBS
45.5 g

Cooking Instructions

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Step 1
Place Banana (1), Avocado (1/2), Chocolate Protein Powder (1 scoop), and Cacao Powder (1 tablespoon) into a food processor. Blend until creamy.
Step 2
Plate it and top it off with Fresh Strawberry (to taste), Coconut Chips (to taste), and Coconut Shavings (to taste)!

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Nutrition Per Serving
Calories
403
% Daily Value*
Fat
19.5 g
25%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
10.4 mg
3%
Carbohydrates
45.5 g
17%
Fiber
10.9 g
39%
Sugars
17.2 g
--
Protein
17.4 g
35%
Sodium
71.2 mg
3%
Vitamin D
--
--
Calcium
301.0 mg
23%
Iron
6.1 mg
34%
Potassium
1247.0 mg
27%
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