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Recipes
Low-Carb Protein Nice Cream

3 INGREDIENTS • 3 STEPS • 10MINS

Low-Carb Protein Nice Cream

Recipe
Low-Carb “Nice Cream” made with no banana and with a boost of protein! Fully vegan and Keto-friendly.
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Low-Carb “Nice Cream” made with no banana and with a boost of protein! Fully vegan and Keto-friendly.
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

10MINS

Total Time

$0.84

Cost Per Serving

Ingredients

Servings
2
us / metric
Zucchini
2
Large Zucchini
chopped and frozen overnight
Dark Cocoa Powder
2 Tbsp
Dark Cocoa Powder
Chocolate Protein Powder
1/3 cup
Chocolate Protein Powder
vegan or any kind you prefer

Nutrition Per Serving

VIEW ALL
Calories
133
Fat
4.6 g
Protein
12.5 g
Carbs
14.6 g
Love This Recipe?
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Low-Carb Protein Nice Cream
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

Author's Notes

Add 1/2 cup of chocolate cashew butter or a few Tbsp of MTC oil if you want to increase the fat content!

Cooking Instructions

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step 1
In a food processor, place the Zucchini (2), Dark Cocoa Powder (2 Tbsp), and Chocolate Protein Powder (1/3 cup).
step 1 In a food processor, place the Zucchini (2), Dark Cocoa Powder (2 Tbsp), and Chocolate Protein Powder (1/3 cup).
step 2
Blend until creamy. This might take a few minutes and you will need to stop and stir the mixture with a spatula a few times. Do not add any liquids!
step 2 Blend until creamy. This might take a few minutes and you will need to stop and stir the mixture with a spatula a few times. Do not add any liquids!
step 3
For a soft-serve nice cream, just transfer the mixture into a bowl and enjoy. For a harder version, place it into a container and freeze for 1 hour, then scoop it out and enjoy!
step 3 For a soft-serve nice cream, just transfer the mixture into a bowl and enjoy. For a harder version, place it into a container and freeze for 1 hour, then scoop it out and enjoy!

Tags

Gluten-Free
Keto
Snack
Low-Carb
Healthy
Shellfish-Free
Dessert
Vegetarian
Quick & Easy
Summer
Vegetables
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