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RECIPE
9 INGREDIENTS5 STEPS5MIN

Dr. Oz 3-Day Detox Lunch Smoothie

3.2
5 Ratings

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This green smoothie drink by Dr. Oz. is the lunch drink used in his 3 day detox cleanse.
5MIN
Total Time

BlenderBabes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
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Ingredients

US / METRIC
Servings:
2
Serves 2
1/2 cup
Almond Milk
4 stalks
1 cup
1/2
1 Tbsp
Coconut Oil
2 cups
Ice

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Nutrition Per Serving

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CALORIES
362
FAT
8.6 g
PROTEIN
3.6 g
CARBS
74.3 g

Cooking Instructions

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Step 1
Place Almond Milk (1/2 cup), Celery (4 stalk), Cucumber (1), and Kale (1 cup) in the blender.
Step 2
Add the Green Apple (1/2), Pineapple (1 cup), Coconut Oil (1 tablespoon), Lime (1/2), and Ice (2 cup).
Step 3
Blend until smooth.
Step 4
All done! Now take a photo, rate it, and share your accomplishments!
Step 5
Enjoy!!

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Nutrition Per Serving
Calories
362
% Daily Value*
Fat
8.6 g
11%
Saturated Fat
6.0 g
30%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
74.3 g
27%
Fiber
5.6 g
20%
Sugars
27.0 g
--
Protein
3.6 g
7%
Sodium
188.5 mg
8%
Vitamin D
0.6 µg
3%
Calcium
298.8 mg
23%
Iron
1.7 mg
9%
Potassium
771.7 mg
16%
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