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RECIPE

9 INGREDIENTS •5 STEPS •5min

Dr. Oz 3-Day Detox Lunch Smoothie

Name: Dr. Oz 3-Day Detox Lunch Smoothie
Total time: 300 s
Yield: 2
Ingredients: 1/2 cup Almond Milk; 4 stalk Celery; 1 Cucumber; 1 cup Kale; 1/2 Green Apple; 1/2 Lime; 1 cup Pineapple; 1 tablespoon Coconut Oil; 2 cup Ice

3.2

5 Ratings

This green smoothie drink by Dr. Oz. is the lunch drink used in his 3 day detox cleanse.

Dr. Oz 3-Day Detox Lunch Smoothie Recipe | SideChef

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This green smoothie drink by Dr. Oz. is the lunch drink used in his 3 day detox cleanse.

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5min

Total Time

$3.88

Cost Per Serving

Ingredients

Servings

US / METRIC

1/2 cup

Almond Milk

4 stalks

Celery

Cucumber

1 cup

Kale

1/2

Green Apple

1/2

Lime

1 cup

Pineapples

1 Tbsp

Coconut Oil

2 cups

Ice

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Nutrition Per Serving

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CALORIES

362

FAT

8.6 g

PROTEIN

3.6 g

CARBS

74.3 g

Cooking Instructions

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Step 1

Place Almond Milk (1/2 cup) , Celery (4 stalks) , Cucumber (1) , and Kale (1 cup) in the blender.

Step 2

Add the Green Apple (1/2) , Pineapples (1 cup) , Coconut Oil (1 Tbsp) , Lime (1/2) , and Ice (2 cups) .

Step 3

Blend until smooth.

Step 4

All done! Now take a photo, rate it, and share your accomplishments!

Step 5

Enjoy!!

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Nutrition Per Serving

Calories

362

% Daily Value*

Fat

8.6 g

11%

Saturated Fat

6.0 g

30%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

74.3 g

27%

Fiber

5.6 g

20%

Sugars

27.0 g

Protein

3.6 g

Sodium

188.5 mg

Vitamin D

0.6 µg

Calcium

298.8 mg

23%

Iron

1.7 mg

Potassium

771.7 mg

16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Dr. Oz 3-Day Detox Lunch Smoothie

Ingredients

Nutrition Per Serving

Cooking Instructions

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