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RECIPE
9 INGREDIENTS •4 STEPS •5min

Dr. Oz 3-Day Detox Lunch Smoothie

3.5
6 Ratings
This green smoothie drink by Dr. Oz. is the lunch drink used in his 3 day detox cleanse.
Dr. Oz 3-Day Detox Lunch Smoothie Recipe | SideChef
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This green smoothie drink by Dr. Oz. is the lunch drink used in his 3 day detox cleanse.
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Blender Babes
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
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Blender Babes
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
5min
Total Time
$3.34
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2 cup
Almond Milk
4 stalks
Celery
1
Cucumber
1 cup
Kale
1/2
Green Apple
1/2
Lime
1 cup
Pineapples
1 Tbsp
Coconut Oil
2 cups
Ice
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Nutrition Per Serving

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CALORIES
175
FAT
8.2 g
PROTEIN
3.0 g
CARBS
26.2 g

Cooking Instructions

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Step 1
Place Almond Milk (1/2 cup) , Celery (4 stalks) , Cucumber (1) , and Kale (1 cup) in the blender.
Step 2
Add the Green Apple (1/2) , Pineapples (1 cup) , Coconut Oil (1 Tbsp) , Lime (1/2) , and Ice (2 cups) .
Step 3
Blend until smooth.
Step 4
Enjoy!!

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3.5
6 Ratings
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Nutrition Per Serving
Calories
175
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
6.0 g
30%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.2 g
10%
Fiber
5.3 g
19%
Sugars
16.4 g
--
Protein
3.0 g
6%
Sodium
140.7 mg
6%
Vitamin D
0.6 µg
3%
Calcium
239.7 mg
18%
Iron
1.3 mg
7%
Potassium
676.7 mg
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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