![author_avatar](https://www.sidechef.com/profile/f99ff949-5bd1-4575-94db-20f4dea5d454.jpg?d=96x96)
Feasting at Home
I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
http://www.feastingathome.com
Vegan asparagus mushroom stir-fry with tofu (or chicken or shrimp) – a spring-inspired, vegan stir-fry that can be made in 20 minutes flat!
20MINS
Total Time
$5.86
Cost Per Serving
Ingredients
Servings
2
us / metric
![Mushroom](https://www.sidechef.com/ingredient/1b64bf8f-3180-408b-b084-13995b343345.jpeg?d=96x96)
2 1/4 cups
Mushrooms
![Extra Firm Tofu](https://www.sidechef.com/ingredient/0cca8c01-8ec9-4cbc-9866-8d79cad117c2.jpeg?d=96x96)
1 lb
Extra Firm Tofu
or Chicken or Shrimp
![Peanut Oil](https://www.sidechef.com/ingredient/f8180488-8b7c-432f-b658-4920f635d74d.jpeg?d=96x96)
as needed
Peanut Oil
or Coconut Oil
Stir-Fry Sauce
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
to taste
Crushed Red Pepper Flakes
optional
Nutrition Per Serving
VIEW ALL
Calories
398
Fat
11.2 g
Protein
30.4 g
Carbs
51.0 g