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16 INGREDIENTS 4 STEPS 20min

Chickpea Tikka Masala

This Chickpea Tikka Masala recipe is an easy dinner to whip up when the Indian food cravings hit (plus, it’s vegan)! This recipe isn't an exact science, so feel free to throw in some cauliflower, paneer, tofu, or some plant-based "chicken" if you feel like it.
Chickpea Tikka Masala Recipe | SideChef
This Chickpea Tikka Masala recipe is an easy dinner to whip up when the Indian food cravings hit (plus, it’s vegan)! This recipe isn't an exact science, so feel free to throw in some cauliflower, paneer, tofu, or some plant-based "chicken" if you feel like it.
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
20min
Total Time
$1.59
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
White Onion , chopped
about 1 cup
4 cloves
Garlic , minced
2 Tbsp
1 Tbsp
Garam Masala
1/2 Tbsp
Ground Cumin
1/2 Tbsp
Ground Coriander
1 tsp
2 cans
(15 oz)
Chickpeas , drained
2 cans
(15 oz)
Tomato Purée
1 can
(14 fl oz)
Full-Fat Coconut Milk

For Serving

to taste
to taste
(optional)
to taste
Naan
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
571
FAT
13.0 g
PROTEIN
18.4 g
CARBS
99.7 g

Cooking Instructions

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Nutrition Per Serving
Calories
571
% Daily Value*
Fat
13.0 g
17%
Saturated Fat
6.1 g
30%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
99.7 g
36%
Fiber
17.1 g
61%
Sugars
62.1 g
--
Protein
18.4 g
37%
Sodium
1419.3 mg
62%
Vitamin D
--
--
Calcium
100.2 mg
8%
Iron
4.6 mg
26%
Potassium
1516.4 mg
32%
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