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Chickpea Tikka Masala
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16 INGREDIENTS • 4 STEPS • 20MINS

Chickpea Tikka Masala

This Chickpea Tikka Masala recipe is an easy dinner to whip up when the Indian food cravings hit (plus, it’s vegan)! This recipe isn't an exact science, so feel free to throw in some cauliflower, paneer, tofu, or some plant-based "chicken" if you feel like it.
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
This Chickpea Tikka Masala recipe is an easy dinner to whip up when the Indian food cravings hit (plus, it’s vegan)! This recipe isn't an exact science, so feel free to throw in some cauliflower, paneer, tofu, or some plant-based "chicken" if you feel like it.
20MINS
Total Time
$1.57
Cost Per Serving
Ingredients
Servings
4
us / metric
Olive Oil
1 Tbsp
White Onion
1
White Onion, chopped
about 1 cup
Garlic
4 cloves
Garlic, minced
Fresh Ginger
2 Tbsp
Ground Cumin
2 tsp
Ground Cumin
Ground Coriander
2 tsp
Ground Coriander
Salt
1 tsp
Chickpeas
2 cans
(15 oz)
Chickpeas, drained
Tomato Purée
2 cans
(15 oz)
Tomato Purée
Full-Fat Coconut Milk
1 can
(14 fl oz)
Full-Fat Coconut Milk
For Serving
White Rice
to taste
Cooked White Rice
Fresh Cilantro
to taste
Naan
to taste
Naans
Nutrition Per Serving
VIEW ALL
Calories
546
Fat
31.0 g
Protein
20.3 g
Carbs
54.9 g
Add to plan
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Chickpea Tikka Masala
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Cooking Instructions
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Tags
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Beans & Legumes
Dairy-Free
Comfort Food
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Indian
Quick & Easy
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