![author_avatar](https://www.sidechef.com/profile/4b427821-1d30-4587-851c-09f90a9b04cb.jpg?d=96x96)
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
This healthier version of mac and cheese recipe is packed with lightened up "creamed" spinach, gluten-free pasta, and an almond milk béchamel!
30MINS
Total Time
$2.12
Cost Per Serving
Ingredients
Servings
4
us / metric
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
2 Tbsp
Coconut Oil
or Olive Oil
![Penne Pasta](https://www.sidechef.com/ingredient/cb0b8353-b7ae-4301-81a5-5ee9c10125e4.jpeg?d=96x96)
12 oz
Penne Pasta
use gluten-free penne if you want to keep the recipe gluten-free
![Shallot](https://www.sidechef.com/ingredient/b8916d9b-f481-4963-98de-cea9891bb6ac.jpeg?d=96x96)
2
Large Shallots, thinly sliced
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
as needed
Crushed Red Pepper Flakes
![Gluten-Free All-Purpose Flour](https://www.sidechef.com/ingredient/ff75e519-2e95-4b43-b86c-655136b42047.jpeg?d=96x96)
2 Tbsp
Gluten-Free All-Purpose Flour
or Brown Rice Flour
![Chicken Broth](https://www.sidechef.com/ingredient/793fc407-b5db-479e-af6a-0034e6a90e75.jpeg?d=96x96)
1 cup
Chicken Broth
or Vegetable Broth
![Almond Milk](https://www.sidechef.com/ingredient/43c9ca48-3821-47a9-b4c5-78a3c7bc87a2.jpeg?d=96x96)
1 cup
Almond Milk
![Fresh Baby Spinach](https://www.sidechef.com/ingredient/506c2956-0a9e-43b4-876d-8b0807f5705d.jpeg?d=96x96)
9 1/2 cups
Fresh Baby Spinach
Nutrition Per Serving
VIEW ALL
Calories
581
Fat
20.3 g
Protein
23.9 g
Carbs
74.9 g