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RECIPE
7 INGREDIENTS12 STEPS25MIN

Kid-Friendly Mock Maki

4.8
6 Ratings
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Julie Yoon
I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
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No raw fish required. Here's how to make an American style Bento Box with "mock maki," by using sandwich ingredients!

25MIN

Total Cooking Time

7

Ingredients
Julie Yoon
I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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3 slices
Bread
2 Tbsp
Hummus
3/4 cup
Fire Roasted Red Peppers
2 slices
2 Tbsp
Peanut Butter
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Nutrition Per Serving
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CALORIES
553
FAT
29.2 g
PROTEIN
16.4 g
CARBS
60.2 g

Directions

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Step 1
Cut the crusts off the Bread (3 slices) .
Step 2
Roll the bread slices flat with a rolling pin, wine bottle or just flatten the bread with your hands.
Step 3
For the first combination, spread the Hummus (2 Tbsp) onto a slice of bread, then align the Fire Roasted Red Peppers (3/4 cup) all in one row, and only at the bottom.
Step 4
For the second combination, use avocado and turkey. Pit and scoop the Avocado (1) .
Step 5
Mash the avocado then squirt a little bit of lemon to keep the green looking vibrant.
Step 6
Spread the avocado onto a slice of bread then top it with Deli Turkey (2 slices) .
Step 7
For the third combination, use peanut butter and green apple. Spread the Peanut Butter (2 Tbsp) onto a slice of bread.
Step 8
Slice the green Granny Smith Apple (1/2) into matchsticks then align them on the bread, all in one row, and only at the bottom.
Step 9
When you're done assembling, roll up all three slices of bread.
Step 10
Slice into bite sized portions. You should get 4 pieces from each slice of bread.
Step 11
To make it look more authentic, have a few of the ingredients shooting out of the roll, as a decorative element.
Step 12
Assemble all the pieces and present them on a plate.

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Nutrition Per Serving
Calories
553
% Daily Value*
Fat
29.2 g
37%
Saturated Fat
4.8 g
24%
Trans Fat
0.0 g
--
Cholesterol
9.3 mg
3%
Carbohydrates
60.2 g
22%
Fiber
10.6 g
38%
Sugars
13.8 g
--
Protein
16.4 g
33%
Sodium
928.8 mg
40%
Vitamin D
--
--
Calcium
140.5 mg
11%
Iron
4.4 mg
24%
Potassium
783.5 mg
17%
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