Healthy banana muffins made with whole wheat flour, yogurt, and only a little bit of brown sugar. Added sweetness comes from the ripe bananas.
Total Time
40min
4.9
7 Ratings
Author: Wishful Chef
Servings:
6
Ingredients
•
1 3/4
cups
Whole Wheat Pastry Flour
•
4
Tbsp
Brown Sugar
•
1
tsp
Baking Powder
•
1
tsp
Baking Soda
•
1/2
tsp
Salt
•
2
Tbsp
Ground Flaxseed
•
1
Eggland's Best Classic Egg
•
1/2
cup
Coconut Oil
, melted
•
1/2
cup
Plain Yogurt
•
1
tsp
Vanilla Extract
•
2
Ripe Mogna reif ripe maduros
Bananas
•
3/4
cup
Dark Chocolate Chips
•
1/2
cup
Chopped gehackt Hackad chopped picado
Pecans
Cooking Instructions
1.
Mash the Banana (2).
2.
Preheat oven to 350 degrees F (180 degrees C).
3.
In a large bowl, combine Whole Wheat Pastry Flour (1 3/4 cup), Brown Sugar (1/4 cup), Baking Powder (1 teaspoon), Baking Soda (1 teaspoon), Salt (1/2 teaspoon) and Ground Flaxseed (2 tablespoon).
4.
In a smaller bowl, mix the mashed banana, Egg (1), Coconut Oil (1/2 cup), Plain Yogurt (1/2 cup) and Vanilla Extract (1 teaspoon).
5.
Mix wet ingredients into dry ingredients just until moistened.
6.
Fold in Dark Chocolate Chips (3/4 cup) and Pecans (1/2 cup).
7.
Fill paper-lined muffin cups two-thirds full. Bake for 25 minutes or until a toothpick comes out clean.
8.
Cool for 5 minutes, transfer to wire racks and serve.
Nutrition Per Serving
CALORIES
547
FAT
31.5 g
PROTEIN
8.0 g
CARBS
62.1 g
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