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RECIPE
12 INGREDIENTS5 STEPS8hr 45min

Buttermilk-Grilled Chicken

Grilling season is here! This buttermilk grilled chicken recipe is perfect for entertaining groups. It's simple, easy, and perfect for the summer.
Buttermilk-Grilled Chicken Recipe | SideChef
Grilling season is here! This buttermilk grilled chicken recipe is perfect for entertaining groups. It's simple, easy, and perfect for the summer.
LideyLikes
Delicious, seasonal recipes for weeknights, dinner parties and beyond!!
http://www.lideylikes.com
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LideyLikes
Delicious, seasonal recipes for weeknights, dinner parties and beyond!!
http://www.lideylikes.com
8hr 45min
Total Time
15min
Active Time
$25.96
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 cups
Buttermilk
well shaken
1/2 Tbsp
Dijon Mustard
1 tsp
2 Tbsp
for the marinade, plus more for grilling
1/2 tsp
Freshly Ground Black Pepper
for the marinade, plus more for grilling
1/4 tsp
Cayenne Pepper
2 cloves
flattened with the side of a knife
1
Large  Shallot
thickly sliced
1
sliced in half lengthwise
to taste
Fresh Chives , chopped
for serving
or chopped fresh parsley or scallions
to taste
for serving
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Nutrition Per Serving

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CALORIES
5463
FAT
325.7 g
PROTEIN
305.1 g
CARBS
315.9 g

Author's Notes

For this recipe, look for small chicken breasts that are roughly the same thickness throughout. They will be more tender and will cook more evenly.

Cooking Instructions

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Step 1
In a large bowl, whisk together the Buttermilk (2 cups) , Dijon Mustard (1/2 Tbsp) , Paprika (1 tsp) , Cayenne Pepper (1/4 tsp) , Kosher Salt (2 Tbsp) , and Freshly Ground Black Pepper (1/2 tsp) . Add the Garlic (2 cloves) , Shallot (1) , and Jalapeño Pepper (1) .
Step 2
Pat the Tyson® Chicken Breasts (6) dry with paper towels, then add it to the bowl and toss lightly to coat with the marinade. Cover and refrigerate for at least 8 hours and up to 24.
Step 3
When ready to grill, brush the grill grates lightly with olive oil. Prepare a charcoal fire with one layer of coals or for a gas grill, turn the burners to high, close the lid and heat for 10 minutes, then lower the burners to medium-high. You can also use a grill pan on the stove over medium-high heat.
Step 4
Lift the chicken pieces from the marinade, place them on a large, flat plate, and sprinkle generously with salt and pepper. Grill for 7-8 minutes on each side, until lightly charred on the outside and cooked through.
Step 5
Transfer the chicken to a serving platter and allow to rest for at least 10 minutes before serving. Brush any juices that have accumulated on the platter onto the breasts, sprinkle with Fresh Chives (to taste) and Coarse Sea Salt (to taste) , and serve.
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Nutrition Per Serving
Calories
5463
% Daily Value*
Fat
325.7 g
418%
Saturated Fat
68.9 g
344%
Trans Fat
0.0 g
--
Cholesterol
850.4 mg
283%
Carbohydrates
315.9 g
115%
Fiber
23.1 g
82%
Sugars
14.4 g
--
Protein
305.1 g
610%
Sodium
14852.5 mg
646%
Vitamin D
5.7 µg
29%
Calcium
539.6 mg
42%
Iron
23.0 mg
128%
Potassium
4599.0 mg
98%
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