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8 INGREDIENTS • 8 STEPS • 15MINS

Chai Spiced Overnight Oats

Name: Chai Spiced Overnight Oats
Total time: PT900.0S
Yield: 2
Ingredients: 1/2 cup 2% Reduced Fat Milk; 1 teaspoon Loose Leaf Chai Tea; 1/2 cup Fat-Free Vanilla Greek Yogurt; 1 tablespoon Honey; 2/3 cup Old Fashioned Rolled Oats; 2 tablespoon Unsweetened Shredded Coconut; 1 Banana; 2 tablespoon Walnut

Recipe

5.0

1 rating

Easy, delicious, and healthy overnight recipe for those of us who have little time to prepare a good breakfast.

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Easy, delicious, and healthy overnight recipe for those of us who have little time to prepare a good breakfast.

Food Guru

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15MINS

Total Time

$0.78

Cost Per Serving

Ingredients

Servings

2

us / metric

1/2 cup

2% Reduced Fat Milk

1 tsp

Loose Leaf Chai Tea

1/2 cup

Fat-Free Vanilla Greek Yogurt

1 Tbsp

Warm Honey

2/3 cup

Old Fashioned Rolled Oats

2 Tbsp

Unsweetened Shredded Coconut

1

Banana

2 Tbsp

Walnuts

Nutrition Per Serving

VIEW ALL

Calories

376

Fat

12.5 g

Protein

14.2 g

Carbs

55.3 g

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Cooking Instructions

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step 1

Place 2% Reduced Fat Milk (1/2 cup) in a microwave-safe container and microwave on high for 1 minute until hot. Place the Loose Leaf Chai Tea (1 tsp) in a steeper and submerge the steeper in the warm milk for 4 minutes.

step 2

In a medium bowl, combine the plain Fat-Free Vanilla Greek Yogurt (1/2 cup) and Honey (1 Tbsp). Whisk until smooth.

step 3

Whisk in the chai milk.

step 4

Add the Old Fashioned Rolled Oats (2/3 cup) and Unsweetened Shredded Coconut (2 Tbsp) and mix to combine all ingredients.

step 5

Spoon the mixture equally into 2 half-pint sized Mason jars.

step 6

Cover with a lid, and refrigerate overnight.

step 7

In the morning, uncover and add cut up Banana (1) and Walnuts (2 Tbsp) to each jar.

step 8

Add more milk if desired and enjoy!

Chai Spiced Overnight Oats

5.0

15MINS

$0.78

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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