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SideChef
Recipes
Dairy-Free
Korean BBQ Chicken
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6 INGREDIENTS • 5 STEPS • 20MINS

Korean BBQ Chicken

Recipe

4.0

1 rating
Quick and easy chicken recipe that is versatile for sandwiches or salads.
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Quick and easy chicken recipe that is versatile for sandwiches or salads.
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Food Guru
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20MINS

Total Time

$1.30

Cost Per Serving

Ingredients

Servings
2
us / metric
Boneless, Skinless Chicken Thigh
4
Boneless, Skinless Chicken Thighs
Brown Sugar
1 cup
Brown Sugar, lightly packed
Kosher Salt
1 tsp
Kosher Salt
Low-Sodium Soy Sauce
2 tsp
Low-Sodium Soy Sauce
Garlic
4 cloves
Garlic
Dark Toasted Sesame Oil
2 tsp
Dark Toasted Sesame Oil

Nutrition Per Serving

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Calories
686
Fat
11.6 g
Protein
34.4 g
Carbs
109.9 g
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Food Guru
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Cooking Instructions

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step 1
Wash the Boneless, Skinless Chicken Thighs (4) under cold water, pat dry with paper towels, and place on a large plate. Spray BBQ grill with cooking spray or heat Panini on grill and high setting.
step 2
Mix Kosher Salt (1 tsp), Brown Sugar (1 cup), Dark Toasted Sesame Oil (2 tsp), Low-Sodium Soy Sauce (2 tsp), and minced Garlic (4 cloves) in a small bowl.
step 3
Use half the marinade on the chicken and rub on both sides well. For a richer flavor leave rub on up to 1 hour at room temperature before grilling.
step 4
Grill each side for 6 to 10 minutes or until done.
step 5
On your grill or panini press, grill the marinated chicken for 3 to 4 minutes on each side and check to see if it's cooked through. Enjoy!

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Tags

Dairy-Free
American
Grill
BBQ
Lunch
Chicken
Date Night
Shellfish-Free
Dinner
Game Day
Salad
Korean
Sandwiches & Wraps
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