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RECIPE
6 INGREDIENTS5 STEPS45MIN

Baked Carrot and Sweet Potato Fries

4.6
15 Ratings
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Wishful Chef

Wishful Chef is about cooking simple and healthy dishes. A fusion of different cuisines, my recipes are inspired by family, travels & cooking idols.
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Enjoy these addictive oven-baked carrot and sweet potato fries with your favorite condiment. A healthy side dish your whole family will love!
45MIN
Total Time

Wishful Chef

Wishful Chef is about cooking simple and healthy dishes. A fusion of different cuisines, my recipes are inspired by family, travels & cooking idols.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2 Tbsp
2 Tbsp
Dried Mixed Herbs
or Dried Parsley, Rosemary, or Thyme
1 tsp

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Nutrition Per Serving

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CALORIES
126
FAT
7.3 g
PROTEIN
1.3 g
CARBS
14.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Wash and cut the Sweet Potato (1) and Carrot (6) into 1/2-inch wide batons.
Step 3
In a large baking sheet, toss carrots and sweet potatoes with Olive Oil (2 tablespoon), Dried Mixed Herbs (2 tablespoon), Salt (1 teaspoon), and Ground Black Pepper (1/2 teaspoon).
Step 4
Arrange in a single layer and make sure to flip the fries over two or three times to brown evenly. Bake for about 35-40 minutes, or until golden brown and crisp. Keep an eye on them making sure not to burn.
Step 5
Serve with garlic aioli or your favorite condiment.

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Nutrition Per Serving
Calories
126
% Daily Value*
Fat
7.3 g
9%
Saturated Fat
1.0 g
5%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
14.8 g
5%
Fiber
3.5 g
12%
Sugars
5.6 g
--
Protein
1.3 g
3%
Sodium
878.3 mg
38%
Vitamin D
--
--
Calcium
40.9 mg
3%
Iron
0.5 mg
3%
Potassium
397.6 mg
8%
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