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SideChef
Recipes
Dairy-Free
Herb and Peppercorn Crusted Flank Steak

9 INGREDIENTS • 9 STEPS • 2HRS 20MINS

Herb and Peppercorn Crusted Flank Steak

Recipe

5.0

4 ratings
One of my favorite cuts of meat is the flank steak. It’s lean but flavorful, requires very little prep and cooks quickly on the grill. Perfect for summer, right?
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One of my favorite cuts of meat is the flank steak. It’s lean but flavorful, requires very little prep and cooks quickly on the grill. Perfect for summer, right?
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

2HRS 20MINS

Total Time

$3.41

Cost Per Serving

Ingredients

Servings
4
us / metric
Pink Peppercorns
1 Tbsp
Pink Peppercorns
Fennel Seeds
1 tsp
Fennel Seeds
Garlic
3 cloves
Large Garlic
Kosher Salt
2 tsp
Kosher Salt
Fresh Rosemary
1 Tbsp
Fresh Rosemary, chopped
Fresh Thyme
1 Tbsp
Fresh Thyme, chopped
Ground Black Pepper
2 tsp
Ground Black Pepper
Olive Oil
2 tsp
Olive Oil
Flank Steak
1.5 lb
Flank Steak

Nutrition Per Serving

VIEW ALL
Calories
270
Fat
13.1 g
Protein
29.4 g
Carbs
7.1 g
Love This Recipe?
Add to plan
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Herb and Peppercorn Crusted Flank Steak
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author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

Cooking Instructions

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step 1
With a mortar and pestle or in a clean coffee grinder, crush the Pink Peppercorns (1 Tbsp) and Fennel Seeds (1 tsp). Transfer to a small bowl.
step 1 With a mortar and pestle or in a clean coffee grinder, crush the Pink Peppercorns (1 Tbsp) and Fennel Seeds (1 tsp). Transfer to a small bowl.
step 2
Peel and mince the Garlic (3 cloves). Prepare the chopped fresh Fresh Rosemary (1 Tbsp) and chopped Fresh Thyme (1 Tbsp).
step 3
Add the garlic, Kosher Salt (2 tsp), rosemary, thyme and Ground Black Pepper (2 tsp) to the bowl. Stir to combine.
step 3 Add the garlic, Kosher Salt (2 tsp), rosemary, thyme and Ground Black Pepper (2 tsp) to the bowl. Stir to combine.
step 4
Place the Flank Steak (1.5 lb) on a platter or rimmed baking sheet. Rub half of the Olive Oil (2 tsp) over one side of the steak.
step 4 Place the Flank Steak (1.5 lb) on a platter or rimmed baking sheet. Rub half of the Olive Oil (2 tsp) over one side of the steak.
step 5
Sprinkle on half of the peppercorn-herb mixture and press into the steak to adhere. Flip the steak and continue with the remaining olive oil and rub. Press the rub into the steak with your fingers.
step 5 Sprinkle on half of the peppercorn-herb mixture and press into the steak to adhere. Flip the steak and continue with the remaining olive oil and rub. Press the rub into the steak with your fingers.
step 6
Cover lightly with plastic wrap and refrigerate at least 2 hours and up to 8.
step 7
Preheat the grill to high heat (about 500 degrees F or 260 degrees C). Place the steak on the grill and turn the heat down to a medium-high heat (about 450 degrees F or 230 degrees C). Grill 5 to 6 minutes per side for a medium-rare steak.
step 7 Preheat the grill to high heat (about 500 degrees F or 260 degrees C). Place the steak on the grill and turn the heat down to a medium-high heat (about 450 degrees F or 230 degrees C). Grill 5 to 6 minutes per side for a medium-rare steak.
step 8
Transfer steak to a clean cutting board, and tent with tin foil for 7 to 8 minutes to rest.
step 8 Transfer steak to a clean cutting board, and tent with tin foil for 7 to 8 minutes to rest.
step 9
Slice very thinly, on a bias, across the grain.
step 9 Slice very thinly, on a bias, across the grain.

Tags

Dairy-Free
American
4th of July
Budget-Friendly
Gluten-Free
Beef
Grill
BBQ
Keto
Low-Carb
Shellfish-Free
Dinner
Labor Day
Memorial Day
Summer
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