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RECIPE
9 INGREDIENTS2 STEPS5MIN

Chai Spiced Vanilla Milkshakes

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Milk & Cardamom

I'm Hetal, Welcome to Milk & Cardamom! I'm a past MasterChef (Season 6) contestant currently living in sunny San Francisco where I cook up a storm in my tiny kitchen for my hubby and baby!
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Vanilla milkshake with warm chai spices! A cozy drink that's perfect to share with guests. My recipe is almost 50/50 ice cream to milk, but if you’d like a thicker milkshake, just use an additional cup of ice cream.
5MIN
Total Time

Milk & Cardamom

I'm Hetal, Welcome to Milk & Cardamom! I'm a past MasterChef (Season 6) contestant currently living in sunny San Francisco where I cook up a storm in my tiny kitchen for my hubby and baby!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 1/2 cups
I used Tillamook Old Fashioned Vanilla ice cream
1 1/4 cups
2
Medjool Dates , pitted
1/2 tsp
Ground Cinnamon
1/2 tsp
Ground Cardamom
1/4 tsp
Ground Cloves
1/4 tsp
Ground Nutmeg
1/4 tsp

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Nutrition Per Serving

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CALORIES
246
FAT
10.4 g
PROTEIN
6.2 g
CARBS
33.1 g

Cooking Instructions

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Step 1
Add Vanilla Ice Cream (1 1/2 cup), Milk (1 1/4 cup), Medjool Dates (2), Ground Cinnamon (1/2 teaspoon), Ground Cardamom (1/2 teaspoon), Ground Ginger (1/2 teaspoon), Ground Cloves (1/4 teaspoon), Ground Nutmeg (1/4 teaspoon), and Salt (1/4 teaspoon) into the blender and blend until smooth.
Step 2
Pour into 4 glasses and enjoy immediately! I drizzled the inside of my cups with hot fudge to make it pretty, but feel free to leave it out to make it quicker/easier.

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Nutrition Per Serving
Calories
246
% Daily Value*
Fat
10.4 g
13%
Saturated Fat
6.4 g
32%
Trans Fat
0.0 g
--
Cholesterol
42.5 mg
14%
Carbohydrates
33.1 g
12%
Fiber
1.7 g
6%
Sugars
29.6 g
--
Protein
6.2 g
12%
Sodium
258.8 mg
11%
Vitamin D
0.2 µg
1%
Calcium
222.9 mg
17%
Iron
0.3 mg
2%
Potassium
252.1 mg
5%
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